CHOCOLATE CHIA ENERGY BARS
These bars are truly delicious and healthy. I even shared them with my non-health nut friends and they thought they were great. Perfect for when you have a sweet tooth but don't want to go crazy. I got this great recipe from Vegetarian Times.
Provided by enigma256
Categories Lunch/Snacks
Time 12h
Yield 8 bars, 8 serving(s)
Number Of Ingredients 5
Steps:
- Place dates in a food processor; puree until it forms a thick paste.
- Add cocoa powder, chia seeds, and vanilla extract. Pulse until all ingredients are combined.
- Add almonds; pulse until nuts are finely chopped and well distributed throughout.
- Spread large sheet of wax paper on work surface. Transfer date mixture to wax paper and use paper to press mixture into a 1/2" thick rectangle.
- Wrap tightly and chill overnight.
- Unwrap block and cut into 8 bars.
- Re-wrap each bar in wax paper.
Nutrition Facts : Calories 179.1, Fat 7.3, SaturatedFat 0.8, Sodium 1.4, Carbohydrate 29.2, Fiber 5.2, Sugar 21.9, Protein 4.2
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Robin Van der Vliet
[email protected]These bars are a great make-ahead snack. I always have a few in the fridge for when I need a quick bite.
Saju tanchangya
[email protected]I love how versatile these bars are. I can add different nuts, seeds, or dried fruit to change up the flavor.
Shylah Steel
[email protected]These bars are a great way to sneak some healthy ingredients into my kids' diets.
Shiab Ahammad
[email protected]I'm so glad I found this recipe. These bars are delicious and so easy to make.
King Khany
[email protected]I'm always looking for healthy snacks for my family, and these bars fit the bill perfectly.
Taryn Chapman
[email protected]These bars are the perfect balance of sweet and salty.
BK SOHEL
[email protected]I love the chocolatey flavor of these bars.
Lola Diaz
[email protected]These bars are a lifesaver when I'm short on time. I always have a few in the freezer for a quick snack or breakfast.
Danielle Abeyta
[email protected]I made these bars with my kids and they had a blast. It's a great way to get them involved in the kitchen.
Cheryl Ann Hodges
[email protected]These bars are a great way to use up leftover chocolate chips.
Ejaz ul haq Ul haq
[email protected]I'm not a big fan of chia seeds, but I didn't even notice them in these bars. They're delicious!
Md Nasud
[email protected]These bars are so addictive! I can't get enough of them.
Nisha Bk
[email protected]I love that these bars are made with all-natural ingredients.
Asif ali So You
[email protected]These bars are perfect for my busy lifestyle. I can grab one on my way out the door and have a healthy breakfast or snack in no time.
francis kwofie
[email protected]I was a bit skeptical about these bars at first, but I'm so glad I tried them. They're delicious and really filling.
robinnet kisakye
[email protected]These bars are so good, I can't stop eating them! I've already made them twice this week.
Joann Romero
[email protected]The chia seeds give these bars a great texture and a nutritional boost.
Kdrama is life
[email protected]I love how easy these bars are to make. I just threw all the ingredients in my food processor and pulsed until they were combined.
Allan Warren
[email protected]These energy bars were a hit with my family! They're delicious and healthy, and they're perfect for a quick snack or breakfast on the go.