CHOCOLATE MONKEY OATMEAL (FOR ONE - GLUTEN FREE)
A delightfully healthy breakfast in under 5 minutes that is low fat and has over 7 grams of fiber! Rolled oats, cocoa powder, vanilla extract and banana, create this tasty treat that seems oh so sinful, but you won't feel an ounce of guilt!
Provided by Emily Elizabeth
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine ingredients in a microwave safe container at least 5" tall (a large yogurt container or 6 cup liquid measuring cup works well). Stir briefly.
- Microwave on high for 3 minutes (watching after 2 mins to ensure it does not bubble over).
- Stir and serve. (Add sweetener if desired).
Nutrition Facts : Calories 231.7, Fat 2.9, SaturatedFat 0.9, Sodium 9.1, Carbohydrate 48.9, Fiber 7.6, Sugar 15.3, Protein 5.9
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Timothy Riley
[email protected]I love this recipe! It's so simple and easy to follow.
Iortima justine
[email protected]This oatmeal is the best! It's so easy to make and it's always delicious.
Alyssa K
[email protected]I've been making this oatmeal for years and it's always a hit with my family. It's a great way to get them to eat their oats.
Bongani Mgoduka (Stevovo)
[email protected]This oatmeal is so good! I'm so glad I found this recipe.
Rizwan Ronak
[email protected]I love this oatmeal! It's the perfect way to start my day.
Rodney arries
[email protected]This recipe is a keeper! The oatmeal was creamy and flavorful, and the chocolate chips and peanut butter were the perfect addition.
Md Shpon
[email protected]This oatmeal was easy to make and it tasted great! I'm definitely going to be making it again.
ela adi
[email protected]I'm not a big fan of oatmeal, but this recipe was actually really good! The chocolate chips and peanut butter made it a lot more enjoyable.
Zewi Prettyk
[email protected]This oatmeal was a bit too sweet for my taste, but my kids loved it. I think I'll try using less chocolate chips and peanut butter next time.
islam malik
[email protected]I made this oatmeal for my kids and they loved it! They said it was the best oatmeal they had ever had.
owoeye Abiodun
[email protected]This oatmeal was delicious! The chocolate chips and peanut butter were the perfect addition. I also loved that it was gluten-free.
Alipawo Muntanga
[email protected]I tried this recipe and it turned out great! The oatmeal was creamy and flavorful, and the chocolate chips and peanut butter added a nice touch of sweetness. I will definitely be making this again.
Jvon Dew
[email protected]This chocolate monkey oatmeal was a hit with my family! It was easy to make and so delicious. The kids loved the chocolate chips and the peanut butter. I will definitely be making this again.