CILANTRO TILAPIA
I created this dish in my own kitchen when trying to come up with a tasteful, low-calorie dinner. It's delicious!
Provided by mollyjoy
Categories Tilapia
Time 17m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375.
- Coat the bottom of a baking dish with olive oil.
- Place the tilapia fillets in the pan.
- Sprinkle desired amount of garlic salt, cajun seasoning, and pepper over tilapia pieces.
- Press several sprigs of cilantro on top of each piece.
- Bake tilapia for 8 to 12 minutes.
- Enjoy alone or with lemon!
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#30-minutes-or-less #time-to-make #main-ingredient #preparation #healthy #very-low-carbs #seafood #fish #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #freshwater-fish #tilapia
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Vanessa Cerezo
[email protected]This recipe is a great way to get kids to eat fish. My kids loved the tilapia and the sauce. I served it with rice and vegetables and it was a complete meal.
Jamhisd e
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved the tilapia and the sauce. I will definitely be making this again.
Fazi Awan
[email protected]This was my first time cooking tilapia, and it was a success! The fish was flaky and moist, and the sauce was flavorful without being overpowering. I served it with roasted vegetables and it was a delicious and healthy meal.
Kiasy
[email protected]I've made this recipe several times now and it's always a hit. The tilapia is always cooked perfectly and the sauce is always delicious. I love that it's a quick and easy meal to make.
Random Cowboy
[email protected]This is a great recipe for a quick and easy weeknight meal. The tilapia cooks quickly and the sauce is simple to make. I served it with rice and vegetables and it was a delicious and healthy meal.
Leonardo Calderón
[email protected]I made this recipe for a potluck and it was a hit. Everyone loved the tilapia and the sauce. I will definitely be making this again.
Ibe Chiamaka
[email protected]This recipe is a bit too spicy for my taste, but I still enjoyed it. I think it would be great for people who like spicy food.
Billy Dennett
[email protected]I'm not a fan of cilantro, but I still enjoyed this recipe. The sauce was flavorful and the tilapia was cooked perfectly. I served it with rice and vegetables and it was a delicious and healthy meal.
Shaneequah Henderson
[email protected]This recipe is a great way to get kids to eat fish. My kids loved the tilapia and the sauce. I served it with rice and vegetables and it was a complete meal.
Tyler Sampson
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved the tilapia and the sauce. I will definitely be making this again.
Sidra Ahmad
[email protected]This recipe is a great way to use up leftover tilapia. I had some grilled tilapia that I needed to use up, and this recipe was perfect. The sauce was flavorful and the tilapia was still moist and flaky.
Young Sam
[email protected]I've made this recipe several times now and it's always a hit. The tilapia is always cooked perfectly and the sauce is always delicious. I love that it's a quick and easy meal to make.
Sasha Wilkins
[email protected]This was my first time cooking tilapia, and it was a success! The fish was flaky and moist, and the sauce was flavorful without being overpowering. I served it with roasted vegetables and it was a delicious and healthy meal.
Kweku Salanka
[email protected]I followed the recipe exactly and the tilapia turned out great. The sauce was a bit too spicy for my taste, but I still enjoyed it. I'll definitely be making this again, but I'll use less chili next time.
Amber Ahtisham
[email protected]This recipe is a keeper! The tilapia was cooked perfectly and the sauce was delicious. I served it with rice and vegetables, and it was a complete meal.
BethuEl
[email protected]I'm not a huge fan of fish, but I loved this cilantro tilapia. The sauce was so good, I could have eaten it with a spoon. I'll definitely be making this again.
Ahmed Aamir
[email protected]Cilantro tilapia was a hit with my family! The fish was flaky and flavorful, and the sauce was light and refreshing. I will definitely be making this again.