CITRUS COD
We enjoy fish frequently, and this baked version has a tempting mild orange flavor. It comes out of the oven flaky and moist, and it's just the thing to make for a delightful light meal. - Jacquelyn Dixon, LaPorte, IA
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 375°. Place fillets in an 11x7-in. baking dish coated with cooking spray. , In a skillet, heat butter over medium-high heat; saute onion and garlic until tender. Spoon over fish. Mix orange zest and citrus juices; drizzle over fish. , Bake, uncovered, until fish just begins to flake easily with a fork, 15-20 minutes. Sprinkle with pepper and parsley.
Nutrition Facts : Calories 153 calories, Fat 6g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 108mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 18g protein. Diabetic Exchanges
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Emmy Simons
[email protected]Meh.
AQEEL MUBIL
[email protected]The fish was overcooked and the sauce was too tart.
Jawad Jawadkh3426
[email protected]This recipe was a bit bland for my taste. I added some extra lemon juice and herbs to give it more flavor.
Nicolas Danha
[email protected]I love how simple this recipe is. It's perfect for a weeknight meal. The cod is flaky and the sauce is light and flavorful.
british of yardale
[email protected]This recipe is super easy to follow and the results are amazing. The cod is cooked to perfection and the sauce is delicious. I'll definitely be making this again.
Ali Boxer
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The citrus flavors really shine through and the fish is cooked perfectly. Highly recommend!
Brayan Yobby
[email protected]This citrus cod recipe was a hit! The fish was flaky and moist, and the sauce was tangy and flavorful. I served it with roasted vegetables and it was a perfect weeknight meal.