COLOMBIAN STEWED FLANK
This wonderful dish has so much flavor. It reminds me of the great flavors of Colombian cooking. Slow-cooked, simmered steak makes this dish so tender and juicy! If you desire some heat, like I do, add a jalapeno pepper. You can also substitute beer for half the water for another variation on the flavor. Serve over rice or with tortillas.
Provided by wifeyluvs2cook
Categories World Cuisine Recipes Latin American South American Colombian
Time 2h35m
Yield 4
Number Of Ingredients 10
Steps:
- Heat the corn oil in a skillet over medium heat. Gently lie the steak in the oil and cook each side until brown. Remove the steak to a plate. Add the onions, garlic, tomatoes, salt, pepper, and cumin to the skillet; cook and stir until the onions are tender. Return the steak to the skillet. Pour the water into the skillet. Stir in the crumbled bouillon. Bring the water to a boil and drop the heat to low; cover. Allow to simmer until the meat easily pulls apart with a fork, about 2 hours.
- Remove the steak to a cutting board. Use two forks to shred the meat. Transfer to a serving plate. Pour the onion and tomato mixture from the skillet over the shredded beef.
Nutrition Facts : Calories 235.7 calories, Carbohydrate 9.2 g, Cholesterol 35.8 mg, Fat 15.6 g, Fiber 2.1 g, Protein 15.4 g, SaturatedFat 4.4 g, Sodium 769.5 mg, Sugar 4.7 g
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Neha Jethwani
[email protected]I've tried many Colombian stewed flank recipes, but this one is by far the best! The beef is always tender and juicy, and the sauce is rich and flavorful. I love serving it with rice and beans.
Puspa P
[email protected]This recipe is a great way to impress your guests. The beef is cooked to perfection, and the sauce is incredibly flavorful. I served it with roasted vegetables, and it was a meal that everyone raved about.
Np Oggy gamer Minecraft
[email protected]I'm not a huge fan of flank steak, but this recipe changed my mind! The beef was so tender and flavorful, and the sauce was amazing. I will definitely be making this again.
MD. SHOJIB HOSSAIN
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and the results are always delicious. I love serving it with mashed potatoes and green beans.
Samuel Gbolahan
[email protected]I made this recipe for my Colombian friends, and they loved it! They said it tasted just like their grandmother used to make it. I'm so glad I found this recipe.
Ali Hanjra
[email protected]This recipe is a great way to use up leftover flank steak. The beef is cooked in a flavorful sauce until it's fall-apart tender. I served it with rice and vegetables, and it was a delicious and satisfying meal.
Bertin Passah
[email protected]I've tried many Colombian stewed flank recipes, but this one is by far the best! The beef is always tender and juicy, and the sauce is rich and flavorful. I love serving it with rice and beans.
Swat 1234
[email protected]This recipe is a great way to impress your guests. The beef is cooked to perfection, and the sauce is incredibly flavorful. I served it with roasted vegetables, and it was a meal that everyone raved about.
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[email protected]I'm not a huge fan of flank steak, but this recipe changed my mind! The beef was so tender and flavorful, and the sauce was amazing. I will definitely be making this again.
Geneca Ebrime
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and the results are always delicious. I love serving it with mashed potatoes and green beans.
Irfan Don
[email protected]I made this recipe for my Colombian friends, and they loved it! They said it tasted just like their grandmother used to make it. I'm so glad I found this recipe.
Homoeopathic Doctor M.Nasrullah
[email protected]This recipe is a great way to use up leftover flank steak. The beef is cooked in a flavorful sauce until it's fall-apart tender. I served it with rice and vegetables, and it was a delicious and satisfying meal.
Niroshan Kumarathunga
[email protected]I've made this recipe several times now, and it's always a hit! The beef is always tender and flavorful, and the sauce is amazing. I love serving it with rice and beans.
Nancy Mulbah
[email protected]This was my first time making Colombian stewed flank, and it turned out great! The beef was tender and juicy, and the sauce was perfect. I will definitely be making this again.
MD Almas
[email protected]I'm always looking for new and exciting recipes to try, and this one definitely did not disappoint! The beef was cooked to perfection, and the sauce was incredibly flavorful. I will definitely be making this again.
Alma Mosaad
[email protected]This recipe is a keeper! The beef was so tender and flavorful, and the sauce was amazing. I will definitely be making this again and again.
TJW AO
[email protected]I made this dish for a party and it was a huge success! Everyone loved the tender beef and the savory sauce. I will definitely be making this again.
Noor Haq
[email protected]This Colombian stewed flank recipe was an absolute delight! The beef was fall-apart tender, and the sauce was rich and flavorful. I served it with rice and beans, and it was a hit with my family.