Steps:
- In a large skillet, heat oil over medium-high heat. Add green onions; cook and stir until tender. Add broccoli, red pepper and garlic; cook and stir 4-5 minutes or until tender. Transfer to a large bowl; season with pepper., Place English muffins in a greased 13x9-in. baking dish, cut sides up. Top muffins with vegetable mixture and sprinkle with 1 cup shredded cheese., In a large bowl, whisk eggs, milk, mustard and, if desired, hot sauce. Pour over top. Refrigerate, covered, overnight., Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake, covered, 30 minutes. Sprinkle with remaining cheese. Bake, uncovered, 20-30 minutes longer or until egg mixture is set. Let stand 5 minutes before cutting.
Nutrition Facts : Calories 273 calories, Fat 12g fat (5g saturated fat), Cholesterol 228mg cholesterol, Sodium 529mg sodium, Carbohydrate 25g carbohydrate (9g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges
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Charmaine Cooper
[email protected]I didn't have any cheddar cheese, so I used mozzarella instead. It turned out great!
Akankwatsa Doreen
[email protected]This casserole was a bit bland for my taste. I would add more cheese next time.
John Goin
[email protected]I'm not a huge fan of broccoli, but this casserole is amazing! The cheese sauce is so good that I don't even mind the broccoli.
Sonu Harijan
[email protected]This is the best broccoli cheddar casserole I've ever had! The cheese sauce is so creamy and flavorful.
Amjad Khani
[email protected]This casserole is perfect for a crowd. I made it for a party and it was a huge hit.
Anna Mcnulty
[email protected]I love that this casserole is a healthy way to get my kids to eat their vegetables.
Redempta Syokau
[email protected]I'm allergic to dairy, so I made this casserole with vegan cheese. It was still delicious!
Noorish Khan
[email protected]This casserole is so easy to make! I love that I can just throw everything in a dish and bake it.
Sofia Baque
[email protected]This casserole is a bit bland for my taste. I would add more cheese and spices next time.
Zoheir Bouriah
[email protected]I'm not a fan of broccoli, but I love this casserole! The cheese sauce is so good that it makes me forget about the broccoli.
Oluyori Tomiwa
[email protected]This casserole is perfect for a crowd. I made it for a party and it was a huge hit.
syed ullah
[email protected]I love that this casserole is a healthy way to get my kids to eat their vegetables.
Banelile Ntonjana
[email protected]I'm allergic to dairy, so I made this casserole with vegan cheese. It was still delicious!
Isis Overton
[email protected]This casserole is so easy to make! I love that I can just throw everything in a dish and bake it.
YouTube YouTube
[email protected]I didn't have any cheddar cheese, so I used mozzarella instead. It turned out great!
Siham Elmouna
[email protected]This casserole was a bit bland for my taste. I would add more cheese next time.
Vix2023 Vix
[email protected]I'm not a huge fan of broccoli, but this casserole was amazing! The cheese sauce was so good that I didn't even mind the broccoli.
Dr. Mazilescu
[email protected]This is the best broccoli cheddar casserole I've ever had! The cheese sauce is so creamy and flavorful. I will definitely be making this again and again.
Kalu Treasure
[email protected]I made this casserole for a potluck and it was a huge success! Everyone loved it and asked for the recipe. I will definitely be making it again.
Zachary Whiting
[email protected]This broccoli cheddar casserole is a family favorite! It's easy to make and always a hit. I love that it's a one-dish meal, so it's perfect for busy weeknights.