Provided by Pierre Franey
Categories dinner, easy, quick, appetizer, main course
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Trim off the ends of the zucchini. Cut it into one-and-a-halfinch lengths; cut each piece lengthwise into quarter-inch slices. Stack the slices and cut them into quarter-inch strips. There should be about one and a half cups. Set aside.
- Cut away and discard the core of the tomato. Peel the tomato and cut it in half. Gently squeeze to remove the seeds. Cut the tomato into quarter-inch cubes. There should be about one cup. Set aside.
- Heat one tablespoon of the oil in a small, heavy skillet and add the zucchini strips and salt and pepper. Cook quickly, stirring and tossing, about one minute. Do not overcook. The strips must remain crisp and tender. Drain.
- Heat the remaining tablespoon of oil in a skillet and add the scallops, salt and pepper. Cook, stirring and tossing, about one and a half to two minutes. Do not overcook.
- Pour the scallops onto a warm serving platter. To the skillet add the butter, garlic and shallots. Cook about 30 seconds, stirring. Add the tomato and cook, stirring, about 30 seconds. Add the zucchini and heat thoroughly. Pour this over the scallops and serve.
Nutrition Facts : @context http, Calories 212, UnsaturatedFat 8 grams, Carbohydrate 8 grams, Fat 13 grams, Fiber 1 gram, Protein 15 grams, SaturatedFat 5 grams, Sodium 572 milligrams, Sugar 3 grams, TransFat 0 grams
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nawaz lota
lota@yahoo.comI've made this dish a few times now and it's always a hit.
Qazi Hasham
q@hotmail.comThis is a great recipe for a special occasion dinner. It's easy to make and looks very impressive.
Md Harun Or Roshid
r4@aol.comI made this dish for my family and they all loved it.
Rana Azan
rana@hotmail.frI'm not a big fan of scallops, but I really enjoyed this dish.
Remedios Gaza
g@yahoo.comThis is a great recipe for a date night dinner.
Falak Shair
s.falak@yahoo.comI served this dish with a side of roasted vegetables and it was a perfect meal.
kennedy smith
smith_k50@hotmail.comThe sauce is the star of this dish. It's so rich and flavorful.
JEHAD MOLLA
j@hotmail.comI love that this recipe uses fresh scallops. It makes a big difference in the flavor of the dish.
Trinnah Monnroe
mtrinnah@aol.comThis is a great recipe for a special occasion dinner. It's easy to make and looks very impressive.
Maryumkhan Maryum
m.maryum@hotmail.comI followed the recipe exactly and it turned out great! The scallops were tender and juicy, and the sauce was creamy and flavorful.
Muhammad Mobeen Mumtaz jutt
m.muhammad79@hotmail.comThis dish was absolutely delicious! The scallops were cooked perfectly and the sauce was rich and flavorful. I will definitely be making this again.