CORN-ONION PUDDING

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Corn-Onion Pudding image

Lend me your ears! This vegetable-dense, antioxidant-packed side dish is savory and delicious year-round.

Provided by USA WEEKEND Jean Carper

Categories     Side Dish     Vegetables     Onion

Time 1h5m

Yield 9

Number Of Ingredients 8

2 tablespoons extra virgin olive oil
1 large yellow onion, thinly sliced
1 ½ cups whole kernel yellow corn (fresh or frozen)
1 cup finely chopped bell pepper
3 eggs
1 cup fat-free half-and-half
salt and pepper, to taste
½ cup grated Parmesan cheese

Steps:

  • Preheat oven to 400 degrees.
  • Heat oil in large skillet. Add onion; cook over low heat, stirring regularly, until golden and slightly caramelized, about 20 minutes.
  • Place onion in a shallow 9-by-9-inch ovenproof dish. Add corn and bell pepper.
  • Beat eggs; stir into half-and-half. Pour egg mixture over casserole, add salt and pepper, and stir. Sprinkle cheese on top.
  • Bake at 400 degrees for 30 to 35 minutes until firm. Brown top under a broiler. Let cool for 10 minutes. Cut in squares and serve.

Nutrition Facts : Calories 118.1 calories, Carbohydrate 10 g, Cholesterol 67.3 mg, Fat 6.7 g, Fiber 1.3 g, Protein 5.7 g, SaturatedFat 2 g, Sodium 135.5 mg, Sugar 3.5 g

team natus12
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This pudding was a bit too bland for my taste, but I loved the texture. I think I would add some more spices next time.


James Sawyer
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This pudding was a bit too sweet for my taste, but I loved the texture. I think I would reduce the amount of sugar next time.


Satifna Satifnasrasheed
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I loved the flavor of this pudding, but it was a bit too thick for my taste. I think I would add more milk or cream next time.


Sadikul Islam Suny
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This pudding was a bit too runny for my taste. I think I would cook it for a few minutes longer next time.


Fernando Fuentes
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I was disappointed with this pudding. It was too dry and crumbly. I think I would add more milk next time.


Bella Jones
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I found this pudding to be a bit bland. I think I would add some more spices next time, like garlic powder or onion powder.


Mr Lemon
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This pudding was a bit too sweet for my taste, but my family loved it. I think I would reduce the amount of sugar next time.


ferdoush tasfiq
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I made this pudding for a potluck and it was a huge success! Everyone loved it. The pudding was creamy and flavorful, and the corn and onions added a nice touch of sweetness and crunch. I will definitely be making this again.


robin martin
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This pudding was easy to make and turned out great! I used fresh corn from my garden and it was so sweet and flavorful. I will definitely be making this again.


Rilind Ukperaj
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I was hesitant to try this recipe because I'm not a big fan of corn, but I'm so glad I did! The pudding was surprisingly delicious. The corn flavor was subtle and the pudding was very creamy. I will definitely be making this again.


Madison Monks
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I followed the recipe exactly and the pudding turned out perfect. It was light and fluffy, with just the right amount of sweetness. I served it with a dollop of sour cream and it was delicious.


Salieu Jalloh
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This corn onion pudding was a hit at my family gathering! Everyone raved about the sweet corn flavor and the creamy texture. I will definitely be making this again.