CREAM OF NETTLE SOUP (VEGAN)

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Cream of Nettle Soup (vegan) image

Don't worry - they don't sting when cooked! Nettles are very nutrient rich and of course - free! Don't gather them beside a busy road where they will have been contaminated by traffic fumes - we pick them in our garden. If you keep cutting them from springtime you get a regular supply of fresh leaves. Though we stop using them into summer as they seem to get rather insecty!

Provided by Lucy Burnett

Categories     One Dish Meal

Time 30m

Yield 1 large ot of soup, 4-6 serving(s)

Number Of Ingredients 8

2 tablespoons vegan margarine or 2 tablespoons oil
2 tablespoons white flour
1 onion, roughly chopped
2 cloves garlic, chopped
3 cups freshly picked and washed young nettles (picked with gloves and caution!)
2 cups soya milk
1 cup water or 1 cup stock
salt and pepper

Steps:

  • Fry the onion and garlic in the oil or margarine for a few minutes.
  • Stir in the nettles (no need to chop or remove stalks) until they soften.
  • Stir in the flour and gradually add the soya milk and water or stock, stirring all the time.
  • Add seasonings and liquidise.
  • Delicious.

Shoraim Shahaalam
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I love the creamy texture of this soup. It's so comforting and satisfying.


Mahdi Masur
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This soup is so easy to make and it's so delicious. I'll definitely be making it again and again.


sarah demo
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I made this soup for a party and it was a huge hit. Everyone loved it!


Ishak Saidi
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This soup is a great way to get your daily dose of vitamins and minerals. It's also really delicious!


Ahmad Jaan
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I love the unique flavor of this soup. It's something I've never tasted before.


Chet Narayan Mahto
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I followed the recipe exactly and the soup turned out perfect. It was so creamy and flavorful.


Timothy Conley
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This soup is a great way to use up fresh nettles. It's also a really healthy and nutritious meal.


Hansa Bibi
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I wasn't sure what to expect from this soup, but I was pleasantly surprised. It's really delicious and I'll definitely be making it again.


JunNooN Misri
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I've made this soup a few times now and it's always a hit. It's so easy to make and it's so flavorful.


Breanna RV
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This soup is so creamy and delicious. I love the addition of the nettles.


Amber Nguyen
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I was a bit hesitant to try this soup at first, but I'm so glad I did! The nettles give it a really interesting flavor.


Maxamed Mukhtaar
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This nettle soup was amazing! I've never had anything like it before. The flavor was so unique and flavorful.