CREAMY BUTTERNUT SQUASH SOUP WITH FRESH GINGER AND QUINOA

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Creamy Butternut Squash Soup with Fresh Ginger and Quinoa image

This is a healthy and complete winter food. For thicker soup, add a cubed potato with the squash. Also good served with some sour cream or yogurt.

Provided by ornita4

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 50m

Yield 6

Number Of Ingredients 11

1 tablespoon butter
1 tablespoon olive oil
1 onion, chopped
4 cups chicken broth
1 butternut squash - peeled, seeded, and cubed
1 (1 inch) piece fresh ginger, peeled and grated
1 teaspoon ground cumin
salt and ground black pepper to taste
2 cups water
1 cup quinoa
1 tablespoon butter

Steps:

  • Heat 1 tablespoon butter and olive oil together in a skillet over medium heat; cook and stir onion until softened, 5 to 10 minutes. Add chicken broth, butternut squash, ginger, and cumin to onion and simmer over medium heat until squash is very soft, about 20 minutes.
  • Pour squash mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Season soup with salt and pepper.
  • Bring salted water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes. Stir 1 tablespoon butter into cooked quinoa and season with salt. Spoon quinoa into soup.

Nutrition Facts : Calories 244.1 calories, Carbohydrate 40.1 g, Cholesterol 10.2 mg, Fat 8.1 g, Fiber 5.8 g, Protein 6 g, SaturatedFat 3 g, Sodium 65.2 mg, Sugar 4.5 g

Jimmy Leituala
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This soup is a great way to warm up on a cold day. It's also a good way to get your kids to eat their vegetables.


Alex Gracie
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I'm a vegetarian and I'm always looking for new soup recipes. This one is a keeper! It's hearty and flavorful, and it's a great way to get my daily dose of vegetables.


Ashwaat Zishaan
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I followed the recipe exactly and the soup turned out great. I would definitely recommend this recipe to others.


Anas Warricah
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This soup was a bit too bland for my taste. I added some extra salt and pepper and it was much better.


Mackline Misati
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I'm not a big fan of butternut squash, but I really enjoyed this soup. The ginger and quinoa give it a nice twist.


Mr Hamidhossain
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This soup is delicious! I love the creamy texture and the subtle sweetness of the butternut squash.


Angella Weir
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I've made this soup several times now and it's always a hit. It's a great way to use up leftover butternut squash.


Ms Rumi
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I was skeptical about the ginger in this soup, but it really adds a nice flavor. I'm glad I tried it!


Pahadigaming 098
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This is my new favorite soup recipe. It's so easy to make and it's always a crowd-pleaser.


Duaqueen33 Duaqueen33
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I made this soup for a potluck and it was a huge success! Everyone loved it.


Lukley Lukes
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This soup was a hit with my family! The flavors of the butternut squash, ginger, and quinoa were perfectly balanced. It was creamy and comforting, and the perfect meal for a cold night.