CREOLE FLOUNDER
Oven baked and oh, so easy to make! Delicately flavored flounder fillets are topped with tomatoes, bell pepper and other savory ingredients.
Provided by Betty Crocker Kitchens
Categories Entree
Time 18m
Yield 8
Number Of Ingredients 10
Steps:
- Heat oven to 500°F. Grease rectangular baking dish, 13x9x2 inches. If fish fillets are large, cut into 8 serving pieces. Place fish in baking dish. Mix remaining ingredients; spoon onto fish.
- Bake uncovered 5 to 8 minutes or until fish flakes easily with fork. Garnish with green bell pepper rings if desired.
Nutrition Facts : Calories 100, Carbohydrate 3 g, Cholesterol 50 mg, Fiber 1 g, Protein 18 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 380 mg
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Jay Shaam
[email protected]This Creole flounder was delicious! The fish was cooked perfectly and the sauce was amazing. I would highly recommend this recipe.
Esther Vihlborg
[email protected]I made this Creole flounder for my family and they loved it! The fish was flaky and the sauce was flavorful. I will definitely be making this again.
Gori Raghav
[email protected]This Creole flounder was amazing! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again and again.
Karen Wright
[email protected]This Creole flounder was okay, but I've had better. The fish was a bit dry and the sauce was a bit too tangy. I think I would have preferred a more mild sauce.
Malik Ashyan
[email protected]I was really looking forward to trying this Creole flounder, but I was disappointed. The fish was bland and the sauce was too spicy. I won't be making this recipe again.
Felipe J Guerena
[email protected]This Creole flounder was a waste of time and money. The fish was mushy and the sauce was flavorless. I would not recommend this recipe to anyone.
Malak Muhammad
[email protected]I've tried this Creole flounder recipe twice now, and both times it's been a disaster. The fish was dry and overcooked, and the sauce was bland. I won't be making this recipe again.
Israel abraham
[email protected]The Creole flounder was good, but I found the sauce to be a bit too sweet. I think I would have preferred a more savory sauce.
Arun Tamang
[email protected]This Creole flounder was a bit too spicy for my taste, but my husband loved it. He said it was the best fish he's ever had.
Roney Cruz
[email protected]I was skeptical about how good this Creole flounder would be, but I was pleasantly surprised. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Atawam Al 3ajip Aya wa ilham
[email protected]The Creole flounder was easy to make and tasted amazing! The sauce was the perfect balance of sweet and spicy. I would highly recommend this recipe.
Demara Johnson
[email protected]I've made this Creole flounder several times now, and it always turns out great. It's a simple but delicious dish that's perfect for a quick weeknight meal.
James Kesh
[email protected]This Creole flounder was a hit with my family! The fish was flaky and moist, and the sauce was flavorful and tangy. I will definitely be making this again.