CRISP AND NUTTY MIX

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Crisp and Nutty Mix image

On those busy days that just don't stop, this mixture of dried fruit, cereal, nuts and more is the ultimate combination for munching. -Mike Tchou, Pepper Pike, Ohio

Provided by Taste of Home

Categories     Snacks

Time 20m

Yield 2 quarts.

Number Of Ingredients 13

1 cup Wheat Chex
1 cup Multi Grain Cheerios
1 cup reduced-fat Triscuits, broken
1 cup yogurt-covered pretzels
1/2 cup blanched almonds
1/2 cup dried apples, chopped
1/2 cup dried banana chips
1/2 cup dried blueberries
1/2 cup salted cashews
1/2 cup dark chocolate M&M's
1/3 cup unsweetened shredded coconut
1/3 cup sunflower kernels
1/3 cup salted pumpkin seeds or pepitas

Steps:

  • In a large bowl, combine all ingredients. Store in an airtight container.

Nutrition Facts : Calories 240 calories, Fat 13g fat (6g saturated fat), Cholesterol 1mg cholesterol, Sodium 134mg sodium, Carbohydrate 29g carbohydrate (13g sugars, Fiber 3g fiber), Protein 5g protein.

Ablade Henrietta
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This is my go-to recipe for a quick and easy snack. I love the combination of flavors and textures.


blessing ibironke
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This mix is the perfect addition to any party or gathering. It's also a great way to snack on something healthy while you're watching TV.


Alexandra Ramos
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I've made this recipe several times and it always turns out great. It's a great way to use up leftover nuts and seeds.


John Boehm
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This recipe is a bit time-consuming, but it's worth it. The end result is a delicious and healthy snack that everyone will love.


Amber Cy
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I'm allergic to nuts, but I was able to make this recipe using sunflower seeds and pumpkin seeds instead.


Dreamy Craft
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This mix is a great way to get kids to eat healthy snacks. My kids love the sweet and salty combination.


Isla Eve
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I'm not a big fan of nuts, but I really enjoyed this mix. The combination of flavors and textures is perfect.


Aysha Mughal
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This mix is a great gift idea. I like to package it in small jars or bags and give them to friends and family.


David Nunez
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This recipe is a great way to use up leftover nuts and seeds. I also like to add some dried fruit for a bit of sweetness.


Alyssia Corbett
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I love the way this mix smells while it's roasting in the oven. It fills the whole house with a delicious aroma.


SandraNgaletsane Shayi
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This mix is the perfect combination of crunchy and chewy. It's also a great source of protein and fiber.


Abenezer eyob
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This is a great recipe for a quick and easy snack. I love that I can use whatever nuts and seeds I have on hand.


Sarah Toolsie
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I found this recipe to be a bit bland. I added some extra salt and pepper to taste, and it was much better.


Olabode Olabanjo
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This is my new favorite snack mix. It's so addictive! I can't stop eating it.


Shemsadin Musa
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I made this recipe for a party and it was a huge hit! Everyone loved it. I will definitely be making it again.


Ghazanfer raheel
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So yummy! I love the combination of salty and sweet. This mix is a great way to satisfy my cravings without feeling guilty.


Koushal Ff
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This crisp and nutty mix is the perfect snack for any occasion. It's easy to make and can be tailored to your own taste preferences.