CRISPY OVEN-FRIED CHICKEN WITH SAGE GRAVY
I got this recipe from Weight Watchers magazine. It is one of Jennifer Hudson's, WW spokesperson, favorite recipes. After trying it, I can see why. The cornflake crumbs really give it that wonderful crunch. I made mine without the gravy and it was still delicious! I also used all chicken breasts. So good, you won't believe it is good for you. Points Plus Value is 8.
Provided by CookingONTheSide
Categories Chicken
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees; line large shallow baking pan with foil; place a wire rack in pan; spray rack with nonstick spray.
- Place 1/2 cup flour in shallow dish.
- Place egg whites in second dish and cornflake crumbs in a third.
- Put chicken in large bowl; sprinkle with salt and cayenne.
- Add buttermilk and turn to coat.
- Dip chicken, one piece at a time into flour, then egg whites, then into cornflake crumbs, pressing to adhere.
- Place chicken on rack.
- Spray top of the chicken lightly with nonstick spray.
- Bake until golden brown and cooked through, about 45 minutes.
- Meanwhile, to make gravy, melt butter in small saucepan over medium-high heat.
- Whisk in remaining 2 T flour; cook, whisking constantly, 1 minute.
- Gradually whisk in chicken broth.
- Cook, whisking constantaly, until gravy comes to a boil and thickens, about 2 minutes.
- Stir in sage and black pepper.
- Divide chicken among 4 plates and serve with gravy.
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Md forhad Shanto
[email protected]I'm going to make this for dinner tonight.
Abolfazl Behnam
[email protected]This recipe looks delicious!
Naman Shiwakoti
[email protected]I can't wait to try this recipe!
Mokgadi Teffo
[email protected]5 stars!
Roma Roni
[email protected]I would highly recommend this recipe to anyone.
Ntombifuth Motha
[email protected]This was the best oven-fried chicken I've ever had!
okocha marvelous
[email protected]I'm definitely going to be making this chicken again.
Aisha Ojo
[email protected]This chicken is perfect for a weeknight meal.
Anessa Fallin
[email protected]The sage gravy was a nice touch.
Vin Chan
[email protected]I love that this recipe is healthier than traditional fried chicken.
Sarfo Agyemang Emmanuel
[email protected]This recipe is easy to follow and the chicken turned out great!
Agha Waheed
[email protected]The chicken was crispy and flavorful, and the gravy was creamy and delicious.
Levi Bowman
[email protected]This chicken was amazing! The crispy skin and juicy meat were a perfect combination. The gravy was also delicious and flavorful.
ahmad hariri
[email protected]I was a bit skeptical about oven-fried chicken, but this recipe proved me wrong! The chicken was just as crispy as if it had been fried in oil, and the gravy was delicious.
Mdmominul Islam
[email protected]This recipe is a keeper! The chicken was so crispy and juicy, and the gravy was amazing. I will definitely be making this again and again.
TJ Singo
[email protected]I followed the recipe exactly and it turned out perfect! The chicken was crispy and golden brown, and the gravy was thick and flavorful. My husband and kids loved it.
Stevenson Narcisse
[email protected]The chicken was crispy on the outside and moist on the inside. The gravy was rich and flavorful with a hint of sage that complemented the chicken perfectly.
jazzi 619
[email protected]This crispy oven-fried chicken with sage gravy was a hit with my family! The chicken was juicy and flavorful, and the gravy was creamy and delicious. I will definitely be making this again.