CROCK POT SPINACH-TOMATO-VEGETABLE SOUP

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Crock Pot Spinach-Tomato-Vegetable Soup image

Modified version of a recipe from the Weight Watchers website. It's easy, delicious, nutritious, filling, and ZERO points!

Provided by Barb Witherspoon

Categories     Vegetable

Time 5h10m

Yield 10 serving(s)

Number Of Ingredients 11

10 ounces spinach (baby is best)
2 medium carrots, chopped
2 medium celery ribs, chopped
1 large onion, chopped
1 garlic clove, minced
4 cups vegetable broth
28 ounces canned diced tomatoes
2 leaves bay leaves
1 tablespoon dried basil
1 teaspoon dried oregano
1/2 teaspoon red pepper flakes, crushed

Steps:

  • Place all ingredients in a slow cooker.
  • Cover and cook on high for 5 hours.
  • Remove bay leaves, stir and serve.

Nutrition Facts : Calories 34.6, Fat 0.4, SaturatedFat 0.1, Sodium 42.1, Carbohydrate 7.2, Fiber 2.5, Sugar 3.6, Protein 1.9

iffi jee
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I highly recommend this soup. It's a delicious, healthy, and affordable meal that the whole family will love.


Onyenuche Israel
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This soup is perfect for meal prep. I like to make a big batch on the weekend and then eat it throughout the week.


Sohai Bhatti
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I love that this soup is so healthy. It's packed with vegetables and it's low in calories and fat.


Mere Tupou
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This soup is so affordable to make. It's a great way to feed a large family on a budget.


Razak Khan
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I've made this soup in my slow cooker and in my Instant Pot. It's just as good either way. I love that it's a no-fuss recipe.


Tumela Moimane
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This soup is a great way to get your kids to eat their vegetables. My kids love it and they don't even realize how healthy it is.


mumbeca Jussper
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This soup is so versatile. I've made it with different types of vegetables and it's always delicious. I also like to add a little bit of spice to it sometimes.


Matiyas
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I'm not usually a fan of spinach, but I loved this soup. The spinach flavor was very mild and it was perfectly balanced by the other ingredients.


RayDawg 213
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This soup is so easy to make and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand.


Fahim Bhuyah
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This soup is perfect for a cold winter day. It's so warm and comforting. I love to serve it with a grilled cheese sandwich.


Ahmad Tijjani
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I made this soup for a potluck and it was a huge success! Everyone loved it. I especially liked that it was so healthy and packed with vegetables.


Caden Macpherson
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This soup is so flavorful and comforting. The spinach and tomatoes give it a nice tangy flavor, while the vegetables add a nice sweetness. I highly recommend this soup for a quick and easy weeknight meal.


Tobiloluwa Solomon
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I've made this soup several times now and it's always a winner. It's so easy to make and it's always delicious. I love that I can just throw all the ingredients in the crock pot and let it cook all day.


Arianna Lope
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This soup was a hit with my family! The flavors were perfectly balanced and the vegetables were cooked to perfection. I will definitely be making this again.