CRUNCHY ASIAN PORK TENDERLOIN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Crunchy Asian Pork Tenderloin Salad image

"This is a nice change-of-pace entree featuring succulent tenderloin," says Gina Berry of Chanhassen, Minnesota. Her eye-appealing salad has a flavor and crunch your mouth will love.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 9

1/2 pound pork tenderloin, cut into 1/2-inch strips
2 teaspoons sesame oil
1 cup shredded red cabbage
1 cup fresh snow peas
1 snack-size cup (4 ounces) mandarin oranges, drained
1/2 small sweet yellow pepper, chopped
2 tablespoons reduced-sodium soy sauce
2 tablespoons reduced-sodium teriyaki sauce
1/2 cup chow mein noodles

Steps:

  • In a small skillet, saute pork in oil until juices run clear. Meanwhile, combine the cabbage, peas, oranges and yellow pepper in a bowl. Add soy sauce and teriyaki sauce; toss to coat. Divide between two salad plates. Arrange pork on salads; sprinkle with chow mein noodles. ,

Nutrition Facts : Calories 338 calories, Fat 12g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 1030mg sodium, Carbohydrate 29g carbohydrate (17g sugars, Fiber 4g fiber), Protein 29g protein.

Krimo Kh
[email protected]

I followed the recipe exactly and the pork turned out dry and overcooked. The salad was also bland.


Abaid Farooq
[email protected]

This salad is a great way to change up your usual pork tenderloin routine. The marinade gives the pork a delicious flavor and the salad is a great way to add some extra vegetables to your meal.


Justus Gathimbu
[email protected]

I'm not a big fan of pork, but I really enjoyed this salad. The flavors were well-balanced and the pork was cooked perfectly.


Vikash Baniya
[email protected]

This salad is perfect for a summer lunch or dinner. It's light and refreshing, but also filling and satisfying.


Mazhar Shahzada
[email protected]

I love the way the flavors of the marinade come through in the pork. The salad is also a great way to add some freshness to the dish.


David Akingbade
[email protected]

This recipe is a great way to use up leftover pork tenderloin. The salad is also a great way to get your daily dose of fruits and vegetables.


Shekh Abdurrazzak
[email protected]

I made this salad for a potluck and it was a huge hit! Everyone loved the tender pork and the flavorful salad. I will definitely be making this again.


Jesse Weickum
[email protected]

This salad is so easy to make and it's so delicious! I love the combination of flavors. I will definitely be making this again.


Hasanapuram Chinnodu
[email protected]

I'm so glad I found this recipe! The pork is tender and juicy, and the salad is so flavorful. I will definitely be making this again.


Dj Jisu
[email protected]

This recipe is a must-try! The pork is cooked to perfection and the salad is so refreshing. I will definitely be making this again.


Roshan Karki
[email protected]

This salad is amazing! The pork is tender and juicy, and the salad is so flavorful. I will definitely be making this again.


Kanwal Zaheer
[email protected]

I loved this recipe! The pork was cooked perfectly and the salad was so refreshing. I will definitely be making this again.


Motshinya Tshilidzi
[email protected]

This recipe is a keeper! The pork was tender and juicy, and the salad was delicious. I will definitely be making this again.


Lianna Clark
[email protected]

This salad is so good! The pork is perfectly cooked and the salad is so fresh and flavorful. I will definitely be making this again.


Sarwar Sultani
[email protected]

I love this recipe! The pork is always tender and juicy, and the salad is so flavorful. I've made this several times and it's always a hit.


MD Rashdul islam
[email protected]

This recipe was easy to follow and the results were amazing! The pork was cooked perfectly and the salad was so refreshing. I will definitely be making this again.


Mwebaza Edith
[email protected]

I made this salad for lunch today and it was delicious! The pork was tender and juicy, and the salad was fresh and flavorful. I will definitely be making this again.


Scotty Dog
[email protected]

This pork tenderloin salad was a hit at my dinner party! The flavors of the marinade really came through in the meat, and the salad was the perfect accompaniment. I will definitely be making this again.