CRUNCHY FRUIT SALAD

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Crunchy Fruit Salad image

"Bursting with lightly dressed fresh fruit and crunchy sunflower kernels, this deliciously different salad is fun and refreshing," writes Karen Barefield from Minneapolis, Kansas.

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 4 servings.

Number Of Ingredients 6

2 medium apples, chopped
1 medium firm banana, sliced
1/3 cup sunflower kernels
1/4 cup green grapes, halved
1/4 cup chopped celery
1/4 cup reduced-fat plain yogurt

Steps:

  • In a bowl, combine the first five ingredients. Add yogurt; stir to coat. Refrigerate until serving.

Nutrition Facts : Calories 151 calories, Fat 7g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 85mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

M Hassan jat
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This fruit salad is delicious and healthy. It's a great way to start your day or to enjoy as a snack.


Anita Oziri
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This fruit salad is a great way to get your kids to eat more fruit. My kids love the colorful fruit and the sweet dressing.


Bo Grabner
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I made this fruit salad for a baby shower, and it was a big hit. The guests loved the variety of fruits and the light dressing.


Safder Naqvi
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I love the addition of the mint in this fruit salad. It adds a refreshing flavor.


Dory Newbold
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This fruit salad is perfect for a summer party.


Abdullha Abdullha
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This is my favorite fruit salad recipe. It's so simple, but it's always delicious.


Sugar-Baash Adnaan
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This fruit salad is a great way to use up leftover fruit. I always have a bowl of it in my fridge.


Diensi Bih Loveline
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I've made this fruit salad several times, and it's always delicious. The dressing is perfect, and the fruit is always fresh and flavorful.


Chance
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This fruit salad is so easy to make, and it's always a crowd-pleaser. I love that I can use whatever fruits I have on hand.


Tac Nineteen
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I made this fruit salad for a potluck, and it was a hit! Everyone loved it. I especially liked the addition of the kiwi and the honeydew melon.


Sara islam Nomi
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My family loved this fruit salad! It was so refreshing and flavorful. The combination of fruits was perfect, and the dressing was light and tangy. I will definitely be making this again.