CUBAN-STYLE TILAPIA SALAD
Betty Crocker Cookbook for Women shares a recipe! What's for dinner? How about a main-dish salad with good-for-you fish. You can have this one on the table in 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- In 1-cup glass measuring cup, beat all dressing ingredients with wire whisk.
- Set oven control to broil. On rack in broiler pan, place fish; spray tops of fish with cooking spray. Sprinkle tops of fish with 2 tablespoons lime juice and the seasoned salt. Broil with tops 4 to 6 inches from heat 6 to 8 minutes or until fish flakes easily with fork.
- Meanwhile, on each of 4 plates, arrange 1 cup salad greens. Divide pineapple among plates. Place fish on or next to greens. Sprinkle greens and fish with mint. Serve with dressing.
Nutrition Facts : Calories 230, Carbohydrate 17 g, Cholesterol 75 mg, Fat 1/2, Fiber 2 g, Protein 28 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 12 g, TransFat 0 g
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MC Darlo
[email protected]This recipe is a must-try for anyone who loves tilapia or Cuban food.
Kustarbek Nurkamiluulu
[email protected]I'm not a big fan of fish, but this recipe was so good that I ate the whole thing!
Sadam Sadam
[email protected]This dish is a great way to impress your guests. It's easy to make and looks very elegant.
Fcffotball
[email protected]I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make Cuban-style tilapia salad.
Ranu Dangaura
[email protected]This recipe was easy to follow and the end result was amazing. The fish was moist and flavorful, and the salad was a perfect complement.
Prasanth 14
[email protected]I've been looking for a good Cuban-style tilapia recipe and this one is it! The fish was perfectly cooked and the salad was delicious.
Rebeca Tapia
[email protected]This dish was a little too spicy for my taste, but my husband loved it.
John Arikpo
[email protected]I'm not a big fan of tilapia, but this recipe changed my mind. The fish was so flavorful and the salad was really refreshing.
Sagir kabir Bakori
[email protected]This recipe is a great way to use up leftover tilapia. I had some grilled tilapia in the fridge and this salad was the perfect way to use it up.
mosharraf bappi
[email protected]I made this salad for a potluck and it was a huge success. Everyone loved it!
SSETTAALA USAMA
[email protected]The flavors in this dish were just okay. I think it needed more seasoning.
NOMAN SAJID
[email protected]This recipe is a keeper! I've made it several times and it's always a crowd-pleaser.
VonVon Daniels
[email protected]I substituted grilled shrimp for the tilapia and it was delicious! The salad was also very refreshing.
Mustakim Ahmod
[email protected]I followed the recipe exactly, but my fish turned out a little dry. I think I might have overcooked it.
vishwa shehan
[email protected]This dish was easy to make and didn't take long at all. I'll definitely be making it again.
Marygirl Harty
[email protected]I've never had tilapia before, but this recipe made me a fan. It was flaky and flavorful, and the salad was a great complement.
Op Boy
[email protected]This Cuban-style tilapia salad was a hit at my dinner party! The flavors were incredible, and the fish was cooked perfectly.