CUCUMBER AND GRAPE SALAD

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Cucumber and Grape Salad image

A recipe from Lowfat Living cookbook-altered a little. Ideally, this should be prepared in summer when cucumbers are in season. The original recipe specifies one half cup sour cream (or yogurt). I replaced part of the sour cream with some olive oil.

Provided by COOKGIRl

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

1 cucumber, peeled and thinly sliced (read *NOTE)
3 lemon cucumbers, thinly sliced
1 cup green grape, cut in half
1 cup red seedless grapes, cut in half
2 stalks organic celery & leaves, chopped
1/4 cup sour cream (optional) or 1/4 cup plain yogurt (optional)
2 tablespoons extra virgin olive oil
2 tablespoons apple cider vinegar or 2 tablespoons white wine vinegar
1 teaspoon dried dill or 1 tablespoon fresh dill
2 teaspoons fresh chives, minced
1 teaspoon Dijon mustard
1 teaspoon honey, softened or 1 teaspoon raw sugar
fresh ground black pepper

Steps:

  • *NOTE: If using cucumbers from the garden, and/or organic cucumbers, it is not necessary to peel them unless you wish. Store bought cucumbers (especially conventional produce) need to be peeled to remove the wax.
  • In a large salad bowl, combine the cucumbers, grapes and celery.
  • In a small non-reactive bowl combine the dressing. Pour over the cucumber mixture and toss gently.
  • Season with freshly ground black pepper.
  • Cover and chill until ready to serve.

Anny zain
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Yum!


Laura Bell
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This salad is so easy to make and it's always a crowd-pleaser. I love the crunch of the cucumbers and grapes, and the red onion adds a nice bite. The dressing is also really good - it's light and flavorful. I've made this salad several times and it's


Sonia Parris
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I made this salad for a potluck and it was a huge hit! The combination of cucumbers, grapes, and red onion is so refreshing and flavorful, and the dressing is the perfect balance of sweet and tangy. I'll definitely be making this salad again and agai