This is posted for ZWT 2006. It is from India. A simple, refreshing raita that may be served with all Indian meals. From Madhur Jaffrey
Provided by susie cooks
Categories Low Protein
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Put yogurt in a bowl and beat lightly with a fork until smooth and creamy.
- Add salt, pepper, cayenne and cumin. Mix well.
- Add remaining ingredients and mix well.
Nutrition Facts : Calories 56.8, Fat 2.2, SaturatedFat 1.3, Cholesterol 8, Sodium 323.2, Carbohydrate 7.2, Fiber 1, Sugar 4.9, Protein 3
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Javaris Brickhouse
[email protected]I'm so glad I found this recipe. It's a healthy and delicious way to enjoy cucumbers, tomatoes, and mint. I will definitely be making this raita again and again.
Khatwe Brahh
[email protected]This raita is so versatile. You can add or remove ingredients to suit your taste. I like to add a little bit of red onion for a bit of extra flavor.
Njabulo Mblangwe
[email protected]This raita is a great way to add some flavor to your meals. I love serving it with grilled chicken or fish. It's also a great addition to salads and wraps.
MD.HELAL KHAN
[email protected]I love the simplicity of this recipe. It's made with just a few fresh ingredients and it's so delicious. I will definitely be making this raita again and again.
Eye' S
[email protected]This raita is a great make-ahead dish. I made it the night before and it was even better the next day. The flavors had time to meld together and the raita was even more refreshing.
Alioru Jennipher
[email protected]I made this raita for my family and they loved it! It's a great way to get kids to eat their vegetables. The raita is also a healthy and refreshing snack. I will definitely be making this raita again.
Reya Islam
[email protected]This raita is the perfect way to cool down on a hot day. It's also a great way to get your daily dose of fruits and vegetables. I love the addition of mint, which gives the raita a nice refreshing flavor.
VICTORIA AGHE
[email protected]I'm not usually a fan of raita, but this recipe changed my mind. The cucumber, mint, and tomato combination is so refreshing and flavorful. I especially liked the way the yogurt and spices balanced out the flavors. I will definitely be making this ra
Natalya Chapman
[email protected]This raita is a great way to use up leftover cucumbers and tomatoes. It's also a healthy and refreshing side dish that's perfect for summer. I love the addition of mint, which gives the raita a nice pop of flavor.
Massimo Muscaritolo
[email protected]I followed the recipe exactly and the raita turned out perfectly. It was creamy, flavorful, and refreshing. I served it with grilled chicken and it was a delicious meal. I will definitely be adding this raita to my regular rotation of recipes.
Luxus Official
[email protected]This raita was a hit at my last party! Everyone loved the unique flavor combination. I especially liked the way the mint and tomato played off of each other. I will definitely be making this raita again for my next party.
Riley Sargent
[email protected]I'm always looking for new and exciting raita recipes, and this one definitely fits the bill! The cucumber, mint, and tomato combination is so refreshing and flavorful. I also love the addition of yogurt and spices. This raita is the perfect accompan
HLOMPHO Nkele
[email protected]This cucumber mint and tomato raita was a refreshing and flavorful side dish that perfectly complemented my spicy chicken curry. The raita was easy to make and came together in just a few minutes. I loved the combination of flavors and textures, and