CURRIED CAULIFLOWER SOUP

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Curried Cauliflower Soup image

My DH is often chilled after riding his scooter home after work and a nice bowl of soup always hits the spot. This one will definitely warm him. The flavor is really nice in this and the curry and apple shine through just right. The recipe for this came from my Vegetarian Times Magazine. I noticed they are now putting more Vegan recipes in the magazine which I think is great. I used low sodium rice wine vinegar.

Provided by Chef Joey Z.

Categories     < 60 Mins

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1 small onion (chopped about 1 cup)
1 medium tart apple (peel, cored and coarely chopped)
1 tablespoon curry powder
1 garlic clove (sliced-1 tsp.)
1 large cauliflower (cut into 1 inch pieces)
4 cups soup broth (veggie and low sodium if you have)
1 teaspoon honey (I used agave nectar)
1 teaspoon rice wine vinegar

Steps:

  • Heat the olive oil in a large pot and saute the onion until its golden brown and soft. About 5-7 minutes.
  • Stir in the apple, curry, garlic and cook for 2 more minutes or until the curry powder turns a deep yellow shade.
  • Add the cauliflower and veggie broth. Bring to a simmer and cover.
  • Reduce heat to medium-low, and simmer for 20 minutes, then blend in a food processor or blender. I used a hand held emersion blender.
  • Stir in the honey and vinegar.
  • Season with salt if desired.
  • Bon Appetit!

Nutrition Facts : Calories 162.9, Fat 8, SaturatedFat 1.3, Cholesterol 0.4, Sodium 676.7, Carbohydrate 21.8, Fiber 6.1, Sugar 11.6, Protein 5.2

tik tok zoon
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This soup is a great way to get your kids to eat their vegetables.


Reanna Mclennan
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I would definitely make this soup again.


Maricel Caga
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I'm not a huge fan of cauliflower, but I really enjoyed this soup. The curry flavor is really good, and the soup is nice and creamy.


Syed ILyas Shah
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This soup is a great way to use up leftover cauliflower.


gita basnet
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I would definitely recommend this soup to anyone who loves cauliflower or curry.


Martin Angel Perez
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This soup is a great way to get your kids to eat their vegetables.


Duane Barnes
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I love that this soup is healthy and flavorful. It's a great meal for a busy weeknight.


Timothy Trzepacz
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This soup is so easy to make, and it's a great way to use up leftover cauliflower.


induwara Kauwshal
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I'm not a fan of cauliflower, but I really enjoyed this soup. The curry flavor is really good, and the soup is nice and creamy.


SORRY VAI GAMING
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This soup is delicious! I love the combination of the cauliflower and the curry.


Hussnain Gohar
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I love this soup! It's so creamy and flavorful, and it's the perfect comfort food for a cold day.


pubg Games
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This soup was a hit with my family! Even my picky kids loved it. It's a great way to get them to eat their vegetables.


Mohamed Kimal
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This soup is so easy to make, and it's packed with flavor. I love the addition of the coconut milk, which gives it a creamy texture and a hint of sweetness. I will definitely be making this again!


Musfirah Ghafoor
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I'm not a huge fan of cauliflower, but this soup is delicious! The curry flavor is really well-balanced, and the soup is nice and creamy. I would definitely make this again.


Fancy Mweemba
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This curried cauliflower soup is amazing! It's so creamy and flavorful, and the curry gives it a nice kick. I love that it's also really healthy, and it's a great way to use up leftover cauliflower.


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