CURRIED SPINACH SOUP
I absolutely LOVE this soup and make it all the time. I've adapted the recipe to be more healthy by using olive oil instead of butter and fat-free sour cream. Serve topped with croutons.
Provided by NATDTAT
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Spinach Soup Recipes
Time 35m
Yield 8
Number Of Ingredients 9
Steps:
- Place the potato in a saucepan with enough water to cover. Bring to a boil, and cook until tender. Drain, and set aside.
- Heat 2 tablespoons of olive oil in a large saucepan or soup pot. Add the green onions, and cook until tender. Stir in the cooked potatoes, then gradually mix in the spinach, stirring after each addition until spinach is limp. Transfer the mixture to a food processor or blender, and puree until smooth.
- Heat the remaining olive oil in the same pan, and whisk in the flour and curry powder. Gradually whisk in broth so that no lumps form. Return the spinach mixture to the pan, stirring to blend, along with the lemon juice. Bring to a boil over medium heat, stirring constantly until thickened.
- Place sour cream in a medium bowl. Ladle about 1 cup of the hot soup into the sour cream, and mix until well blended. Stir this back into the pot of soup. Heat through, but do not allow to boil. Serve immediately.
Nutrition Facts : Calories 180.7 calories, Carbohydrate 18.1 g, Cholesterol 4.4 mg, Fat 10.5 g, Fiber 2.5 g, Protein 4.7 g, SaturatedFat 1.5 g, Sodium 84.3 mg, Sugar 3.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Gaming Beast
[email protected]This soup is a great make-ahead meal. I made it on the weekend and then reheated it for lunch all week.
Chris Griffin
[email protected]I love the addition of coconut milk to this soup. It gives it a unique and delicious flavor.
Meer You
[email protected]This soup is a great way to get your daily dose of vegetables. It's packed with spinach, carrots, and celery.
Janat Fatima
[email protected]I'm a big fan of Indian food, so I was excited to try this recipe. I was not disappointed! The soup was creamy, flavorful, and just the right amount of spicy.
Uchenna Emmnuel
[email protected]This soup is so flavorful and satisfying. It's the perfect comfort food for a cold day.
Georgie Charlton
[email protected]I love how easy this soup is to make. I was able to throw it together in about 30 minutes. It's a great weeknight meal.
miles miles
[email protected]This soup is a great way to use up leftover spinach. I had a bunch of spinach that was about to go bad, so I decided to make this soup. It was a great way to use up the spinach and it tasted delicious.
Krissi Rene'
[email protected]I followed the recipe exactly and the soup turned out perfectly. It was so creamy and flavorful. I served it with a side of naan bread and it was the perfect meal.
Roni mridha
[email protected]This soup was a hit with my family! Even my picky kids loved it. It's a great way to get them to eat their vegetables. I will definitely be making this again.
LOVE MELKAM MELKAM
[email protected]I'm not usually a fan of spinach soup, but this recipe changed my mind. The curry powder and coconut milk added so much flavor and depth to the soup. It was also very easy to make, which is always a bonus.
Dani awet
[email protected]This curried spinach soup was a delightful surprise! The flavors were perfectly balanced, with just the right amount of spice. I especially appreciated the addition of coconut milk, which gave the soup a creamy richness without being too heavy. I'll