CURRY LAMB STIR FRY
Apple lends a little sweetness to this mildly seasoned stir-fry. Tender strips of lamb contrast nicely with the crunchy snow peas and water chestnuts.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, combine cornstarch and curry powder. Stir in broth and soy sauce until smooth; set aside. , In a large skillet or wok, saute the lamb and onion in 1 tablespoon oil until meat is browned. Add garlic; cook 1 minute longer. Remove and keep warm. , In the same skillet, stir-fry the apple, green pepper, celery, water chestnuts, peas and ginger in remaining oil until crisp-tender. Add lamb mixture. , Stir broth mixture and add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.
Nutrition Facts : Calories 250 calories, Fat 12g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 345mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 4g fiber), Protein 18g protein. Diabetic Exchanges
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penny bowen
[email protected]This dish was a bit of a letdown. The lamb was tough and the sauce was bland. I won't be making this again.
Andleeb Danish
[email protected]I'm a big fan of lamb and this dish did not disappoint. The lamb was tender and the sauce was flavorful. I'll definitely be making this again.
Akinlosotu Victor
[email protected]This curry lamb stir-fry is a great way to add some variety to your weeknight dinner routine. It's easy to make and the results are always delicious.
Zihaam Apdurizak
[email protected]I made this dish for a party and everyone loved it. The lamb was cooked perfectly and the sauce was delicious. I highly recommend this recipe.
Hira Shoukat
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. The lamb is always tender and the sauce is always flavorful.
elsy waweru
[email protected]I thought this dish was just okay. The lamb was a bit tough and the sauce was a bit bland.
Peer bux Raaz
[email protected]This dish was a bit too spicy for me, but it was still very good. I'll definitely be making it again, but I'll use less chili next time.
Hamid Bhatti
[email protected]I'm not a big fan of lamb, but I thought I'd give this recipe a try. I was surprised at how much I enjoyed it! The lamb was tender and the sauce was delicious.
Michael Stone
[email protected]This curry lamb stir-fry is a great way to use up leftover lamb. It's also a great dish to make for a crowd.
Vlora Vlora
[email protected]I wasn't sure how this dish would turn out, but I was pleasantly surprised. The lamb was tender and the sauce was flavorful. I'll definitely be making this again.
Olalekan Sunshine
[email protected]This curry lamb stir-fry is my new favorite weeknight meal. It's quick and easy to make, and the results are always amazing.
Ahmad Saad
[email protected]I made this dish last night and it turned out great! The lamb was cooked perfectly and the sauce was delicious. I served it over rice and it was a hit with my family.
XpeterX
[email protected]This curry lamb stir-fry has become a staple in my dinner rotation. The lamb is tender and flavorful, and the sauce is perfectly balanced between savory and spicy. I love that it's a one-pan meal, too, which makes cleanup a breeze.