DHAL PALAK

facebook share image   twitter share image   pinterest share image   E-Mail share image



Dhal Palak image

Make and share this Dhal Palak recipe from Food.com.

Provided by love4culinary

Categories     Vegetable

Time 1h5m

Yield 4-5 serving(s)

Number Of Ingredients 17

1 bunch spinach, chopped
3/4 cup toor dal
2 medium tomatoes, chiopped
1/2 medium yellow onion, chopped
2 green chilies, sliced in half lengthwise
1 teaspoon red chili powder
1 teaspoon turmeric
1 teaspoon garam masala
1 teaspoon mustard seeds
1 teaspoon cumin seed
4 whole dried red chilies, minced
15 curry leaves
salt
1 teaspoon oil
1/2 teaspoon sugar
1/2 teaspoon salt
1 lemon, juice of

Steps:

  • Wash the dhal.
  • In a large saucepan add dhal, 2 cups of water, spinach, tomatoes, onion, chillies, and cook over med-high heat until lentils are very tender (approx 30 mins).
  • In another pan, add 1 tsp oiland add mustard & cumin seeds.
  • After the mustard starts popping, add dry red chillies and curry leaves.
  • Saute for 35 seconds, and then pour the cooked dal over this.
  • Add red chilli powder, garam masala, turmeric, sugar, salt to taste, mix well. Cover & bring to boil & simmer for 2-3 minute Stir in lemon juice & turn off stove.
  • Serve hot with rice.

Nutrition Facts : Calories 215.2, Fat 2.7, SaturatedFat 0.4, Sodium 376.9, Carbohydrate 37.4, Fiber 15.3, Sugar 7.8, Protein 14.1

Mahar Faizan
[email protected]

I followed the recipe exactly, but my dhal palak turned out too watery. I'm not sure what I did wrong.


Jabouin Lara
[email protected]

This dhal palak was a bit too spicy for my taste, but I was able to tone it down by adding some yogurt. Overall, it was a delicious and satisfying dish.


Nagendra Shah
[email protected]

I was a bit hesitant to try this recipe because I'm not a big fan of spinach, but I'm so glad I did! The spinach added a lovely flavor and texture to the dish. I will definitely be making this again.


Kabunda Kazhila
[email protected]

I'm always looking for new and exciting ways to cook lentils, and this recipe definitely fits the bill. It's a delicious and healthy dish that I'll be making again and again.


shehzad Shekh
[email protected]

This dhal palak is a great way to get your daily dose of vegetables.


Kamoliddin Umarov
[email protected]

I'm not a big fan of spinach, but I loved this dish. The lentils and spices balanced out the bitterness of the spinach perfectly.


Donia Hesham
[email protected]

This is my favorite dhal palak recipe. It's always a hit with my family.


shelby cannon
[email protected]

This dish is so easy to make, and it's a great way to use up leftover spinach.


Troy Cornett
[email protected]

I love the addition of fenugreek leaves in this recipe. It gives the dish a unique flavor that I really enjoy.


Cortilda Agbo
[email protected]

This dhal palak is the perfect comfort food. It's warm, hearty, and flavorful.


M Naveeds
[email protected]

I made this dish for a party, and everyone loved it. It was a great way to introduce my friends to Indian cuisine.


ermias zewge
[email protected]

This is my go-to recipe for dhal palak. It's always a crowd-pleaser.


agentOF55 55
[email protected]

I love the simplicity of this dish. It's easy to make, and it's always delicious.


Ronnel Moodley
[email protected]

This dhal palak was so good! The flavors were amazing, and the texture was perfect. I will definitely be making this again and again.


Isaac Ogachi Ongaga
[email protected]

I've made this dish several times now, and it's always a hit with my friends and family. It's a great way to use up leftover spinach, and it's also a very budget-friendly meal.


elias Markopoulos
[email protected]

This was my first time making dhal palak, and it turned out great! I followed the recipe exactly, and it was easy to follow. The dish was delicious and flavorful, and my family loved it.


Fazal Raheem
[email protected]

I'm a big fan of dhal, and this palak version was one of the best I've had. The spinach added a lovely green color and a subtle bitterness that complemented the lentils perfectly. I will definitely be making this again!


Bridget Kaliu
[email protected]

This dhal palak dish was an absolute delight! The combination of lentils and spinach created a rich and flavorful curry that was both comforting and satisfying. The spices were perfectly balanced, and the addition of fenugreek leaves added a unique d


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #vegetables     #asian     #indian     #vegetarian     #dietary     #4-hours-or-less