DHAL PURI
An interesting-looking flat bread from Taste of the Caribbean. Use these as you might use chapatis or naan or other small flat breads.
Provided by pattikay in L.A.
Categories Breads
Time 1h40m
Yield 15 flat breads
Number Of Ingredients 8
Steps:
- sift dry ingredients into a bowl.
- add the water a little at a time, and knead gently till a soft dough forms.
- Continue kneading till supple, but do not overwork dough.
- add oil to the dough and continue to knead till it is completely smooth.
- put the dough in a plastic bag or wrap in clear film.
- place in a cool room or in the refrigerator and leave to reast for at least 30 minutes, or overnight if possible.
- to make the filling, put the split peas in a large pan, pour over water to cover and cook for about 10-15 minutes, till half cooked - they should be tender on the outside, but still firm in the middle.
- allow water to evaporate during cooking, till pan is almost dry, but add a little extra water to prevent burning if necessary.
- spread out the peas on a tray. When cool, grind to a paste, using a mortar and pestle or food processor. Mix with cumin and garlic.
- Divide the dough into about 15 balls, slightly flatten each ball, put about 1 T of the split pea mixture into the center and fold over the edges.
- dust a rolling pin and board with flour and roll out the dhal puri, taking care not to overstretch the dough, till they are 7 inches in diameter.
- heat a little oil in a frying pan. Cook dhal puri for 3 minutes on each side till light brown. Serve as soon as last one is cooked.
Nutrition Facts : Calories 230.4, Fat 2.6, SaturatedFat 0.3, Sodium 427.9, Carbohydrate 42.8, Fiber 7, Sugar 1.7, Protein 9.3
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Sara Yassin Yassin
[email protected]This recipe is a great way to use up leftover dal. I always have some dal in my fridge, and this is a great way to turn it into a delicious meal.
Tshering Zangmo
[email protected]I love the combination of flavors in this dish. The dhal is savory and spicy, while the puri is crispy and flaky. It's a perfect balance of flavors and textures.
Dorothy Rospierski
[email protected]This recipe is a keeper! I've made it several times now and it's always a hit. The dhal puri is crispy, flavorful, and satisfying. I highly recommend this recipe.
Study Material
[email protected]I'm always looking for new and exciting recipes to try, and this dhal puri recipe definitely fits the bill. It's unique, flavorful, and sure to be a hit with my family and friends.
Andy Sara
[email protected]This is a great recipe for a special occasion. The dhal puri is elegant and impressive, and it's sure to wow your guests.
Juliet Agyapong
[email protected]I love the versatility of this recipe. You can use any type of dal you like, and you can adjust the spice level to your liking. It's a great way to customize your meal.
loventa rostas
[email protected]This is a great recipe for a healthy and satisfying meal. The dhal puri is packed with protein and fiber, and it's a great way to get your daily dose of vegetables.
Sheeraz Ahmed
[email protected]I'm not a big fan of spicy food, but I loved this dhal puri. The spice level is just right and it's not overpowering.
Dilwar Bakth
[email protected]This recipe is perfect for a potluck or party. It's easy to make ahead of time and it's always a crowd-pleaser.
Siphiwe Tshabalala
[email protected]I love the fact that this recipe uses simple and affordable ingredients. It's a great way to make a delicious meal without breaking the bank.
Mfundo Nation
[email protected]I'm a vegetarian and I'm always looking for new and delicious vegetarian recipes. This dhal puri recipe is a great addition to my recipe collection.
Feben Barta
[email protected]This is a great recipe for a quick and easy weeknight meal. The dhal puri is flavorful and satisfying, and it's perfect for a busy weeknight.
Jabir m Idris
[email protected]I made this for a party and it was a hit! Everyone loved the dhal puri. I will definitely be making this again for future parties.
Saye Zapulu
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The dhal puri is absolutely delicious! I especially love the crispy puri bread.
Olusola Adewole
[email protected]I love the unique flavor of this dish. The combination of the spicy dhal filling and the crispy puri bread is perfect. I highly recommend this recipe.
Bangla Desh
[email protected]This was my first time making dhal puri, and it turned out great! The dhal filling was flavorful and the puri bread was crispy and flaky. I'll definitely be making this again.
Nik Nin
[email protected]I've tried many dhal puri recipes, but this one is by far the best. The instructions are clear and easy to follow, and the end result is a delicious and authentic dish.
Cassie Watson
[email protected]This dhal puri recipe is a winner! The flavors are amazing and the puri bread is perfectly crispy. I will definitely be making this again.