DIABETIC PUMPKIN SOUP
This year (2006), I have resolved to take better care of my diabetes. Well, actually it was more of an order from my doctor. He told me either to straighten up or find a new doctor. Big wake up call! for me because I love Todd to death. He made it possible for me to be as healthy as I am today (even though that's not as healthy as I could be). So, I have set to arrange my cookbooks, kitchen, & life to make sure that I have diabetes but it don't have me. I love pumpkin and I prefer a sweet soup to a savory one. This one works for me.
Provided by Redneck Epicurean
Categories Vegetable
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- In a large saucepot over med. heat, combine the broth, pumpkin, and spices.
- Bring to a boil. Reduce heat and simmer for 15 minutes.
- Add the cream gradually and heat through. Do NOT boil!
- Sweeten to taste before serving.
Nutrition Facts : Calories 82.1, Fat 2, SaturatedFat 1, Cholesterol 4.9, Sodium 441.9, Carbohydrate 11.4, Fiber 0.6, Sugar 5.5, Protein 5.6
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Adam Revis
[email protected]This soup is delicious and healthy. It's also very easy to make. I highly recommend it.
Rahul Shah
[email protected]This soup is a great way to warm up on a cold day. It's also a great way to get your daily dose of vegetables.
Lunna
[email protected]I've made this soup several times now and it's always a hit. It's the perfect soup for a fall gathering.
josh kingcade
[email protected]This soup is so easy to make and it's so delicious. I love the creamy texture and the subtle sweetness of the pumpkin.
Mohammad Hai
[email protected]I made this soup for my family and they all loved it. It's a great way to use up leftover pumpkin.
Nathan Villalobos
[email protected]This soup is so good! I love the combination of pumpkin and spices. It's the perfect fall soup.
Mason Kirby
[email protected]Delicious and healthy! This soup is a great way to warm up on a cold day.
Tiktak Mashups
[email protected]This soup is amazing! It's so creamy and flavorful, and the spices are perfect. I will definitely be making this again.
Khan Tariq
[email protected]I wasn't sure how I would like this soup, but I was pleasantly surprised. It's really creamy and flavorful. I would definitely recommend it.
Shuvo ShuvoAhmed
[email protected]This soup is so easy to make and it's so delicious. I love the creamy texture and the subtle sweetness of the pumpkin. I've made it several times now and it's always a hit.
End
[email protected]I made this soup last night and it was a hit with my family. The kids loved the sweet flavor of the pumpkin and the adults appreciated the healthy ingredients. I will definitely be making this soup again.
Jonezyx9x81
[email protected]This pumpkin soup is a delicious and healthy way to enjoy the fall harvest. The recipe is easy to follow and the soup comes out creamy and flavorful. I especially like the addition of the spices, which give the soup a warm and comforting flavor.