DIJON FOUR-BEAN SALAD

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Dijon Four-Bean Salad image

Karen Riordan of Fern Creek, Kentucky dresses up traditional bean salad with a tangy Dijon mustard vinaigrette. "I'm a busy home-schooling mom, so I love how easy this colorful side dish is to prepare," Karen says. It's also perfect for picnics or potlucks.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 9

1 package (10 ounces) frozen baby lima beans
1 package (9 ounces) frozen cut green beans
2 cans (16 ounces each) red kidney beans, rinsed and drained
1 can (15 ounces) cannellini beans, rinsed and drained
1/3 cup white vinegar
1/4 cup sugar
3 tablespoons Dijon mustard
2 tablespoons vegetable oil
1/2 teaspoon salt

Steps:

  • Cook lima and green beans according to package directions; drain. Place in a large serving bowl; cool. Add kidney beans. , In a jar with a tight-fitting lid, combine the vinegar, sugar, mustard, oil and salt; shake well. Pour over beans and stir gently to coat. Cover and refrigerate overnight. Serve with a slotted spoon.

Nutrition Facts : Calories 195 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 644mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 7g fiber), Protein 9g protein. Diabetic Exchanges

Sachin Poon
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This salad is a great make-ahead meal. I like to make it on the weekend and then eat it for lunch throughout the week.


Aziz Saghari
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I'm always looking for new and healthy salad recipes, and this one definitely fits the bill. It's light and refreshing, and the dressing is delicious.


Rosie Murillo
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This salad is a great way to use up leftover beans. I also like to add some chopped walnuts or almonds for a little extra crunch.


Pablo dc
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I love this salad! It's so easy to make and it's always a crowd-pleaser.


Amro Ahmed
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I followed the recipe exactly, but my salad didn't turn out as good as the picture. The beans were overcooked and the dressing was too thick.


Torikul Torikul
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This salad is a bit bland for my taste. I think it would be better with a more flavorful dressing.


liam humphrey YouTuber 421
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I'm not a huge fan of beans, but I really enjoyed this salad. The dressing is so flavorful that it really elevates the beans.


Brandon Knox
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This salad is a great way to get your daily dose of veggies. It's also a good source of protein and fiber.


Miss Masumah
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.


Shehzada Bali wais
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This salad is quick and easy to make, and it's a great way to use up leftover beans. I also love that it's a healthy and filling meal.


MIKIYAS EYOB
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This salad is a delightful medley of flavors and textures. The beans are hearty and filling, while the Dijon dressing adds a tangy zip. I love the addition of avocado, which gives the salad a creamy richness.