DILAPIDATED TILAPIA PACKETS
Very easy, quick and delicious creation of my husband's which works just as well on the grill as in the oven. It's really not dilapidated at all, he just thought it just had that flow-off-the-tongue sound. Plus he's really warped... like his lunatic wife.
Provided by Sandi From CA
Categories Tilapia
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 375°F.
- Clean the scallions, cutting off most of the green. Cut them in two pieces, and slice each piece in half lengthwise.
- On each sheet of foil, place 1/2 teaspoon butter. Drape 1/4 of the tilapia filets over the butter, add salt and pepper to taste and one quarter of the slice scallions. Add about 1/2 teaspoon of water to each packet, sprinkle 1/4 of the herbes de provence on top of each, then fold the foil up and over the filet until you have a loose packet, making sure there's some room inside to steam. Seal all edges. Repeat for the other filets.
- Put the packets on a baking sheet. If you've folded them correctly they should not leak while they're in the oven. If you're in doubt, put them in a large oven dish instead. Put into oven for 20-25 minutes.
- It's very difficult to overcook fish this way, so if you're leery of the fish being undercooked, leave it in slightly longer.
- Open each packet at the table -- you don't want to miss that aroma!
Nutrition Facts : Calories 201.8, Fat 6.7, SaturatedFat 3.4, Cholesterol 95.2, Sodium 124.4, Carbohydrate 1.1, Fiber 0.4, Sugar 0.3, Protein 34.5
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Stephanie Hart
[email protected]I'm not sure what went wrong, but this recipe was a total flop. The fish was mushy and the vegetables were tasteless.
Usman Mian g
[email protected]This recipe was a complete disaster. The fish was burnt and the vegetables were raw.
Yabu nata
[email protected]I would not recommend this recipe. The fish was dry and the vegetables were overcooked.
Jerome Morgan
[email protected]This recipe is not worth your time. The fish was rubbery and the vegetables were undercooked.
Osagie Samuel
[email protected]I followed the recipe exactly, but the fish turned out bland and tasteless. I won't be making this recipe again.
Deejay Antwan
[email protected]This recipe was a disappointment. The fish was dry and overcooked, and the vegetables were mushy.
Adtian Terriz
[email protected]I've made this recipe several times now and it's always a hit. The fish is cooked perfectly and the vegetables are full of flavor.
The awesome feminine Whitty
[email protected]This recipe was easy to follow and the results were delicious. The fish was flaky and moist, and the vegetables were cooked to perfection.
Yvonne Dogbe
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The tilapia was cooked perfectly and the vegetables were very tasty.
Junaid Alhabib
[email protected]This recipe is a keeper! It's so simple to make and the fish turns out so moist and flavorful.
Nosipho Sphokazi Mchunu
[email protected]I tried this recipe last night and it was a huge success. My husband and kids loved it. The tilapia was cooked to perfection and the vegetables were delicious.
Van Ruel
[email protected]This is one of my favorite fish recipes. It's so easy to make and the results are always amazing. The fish is cooked perfectly and the vegetables are full of flavor.
Teejayfasa Chrissy
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The combination of tilapia, vegetables, and lemon is simply delicious.
Ramsey Tidyman
[email protected]This tilapia recipe was an absolute hit with my family! The fish was flaky and flavorful, and the vegetables were perfectly tender. I loved the ease of cooking it in foil packets - it made cleanup a breeze.