I got this out of Dr. Perricone's Weight-Loss Diet book. I have a friend that swears by it, and I am just beginning to eat it daily. It can be a little thick, so I will usually pour a little cream over it and top it with some figs for sweetness. I usually mix these all together and then put them in an airtight container, and then stick it in the freezer. With that said, the nutritional information will be different, since you won't be eating it all at once.
Provided by Pikake21
Categories Breakfast
Time 13m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- In a small saucepan, bring 3/4 cup of water (i use 1/2 cup skim milk) to a boil.
- Stir in 1/2 cup cereal mix (i use 1/4 cup) and turn heat to low.
- Simmer for 1 minute, cover, and remove from heat.
- Allow to stand for 3 minutes.
- Serve immediately with fresh berries.
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PHULPOTO KING
[email protected]This cereal is gross! It tastes like cardboard.
Dre Erwin Photography
[email protected]I'm not sure if this cereal is really worth the hype. It's good, but I don't think it's any better than other cereals on the market.
md mothen
[email protected]This cereal is a bit pricey, but it's worth every penny.
Hinewairangi Takuta
[email protected]I've been using this cereal for a few weeks now and I'm really happy with the results. My skin is smoother and more radiant.
Bird Lovee
[email protected]This cereal is a game-changer! My skin has never looked better.
King Saab
[email protected]I tried this cereal and it was delicious! It's a great way to start the day and it's also good for your skin.
Daris Gaming
[email protected]This cereal is amazing! I've been eating it for breakfast every day for the past week and I can already see a difference in my skin. It's more radiant and youthful-looking. I love that it's also packed with nutrients, so I know I'm getting a healthy