DRIED CRANBERRY FRUIT-NUT BARS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Dried Cranberry Fruit-Nut Bars image

Fruit-nut bars with dried cranberries. No sugar added.

Provided by catwall

Time 3h10m

Yield 16

Number Of Ingredients 10

1 cup almond flour
½ cup unsalted butter, softened
2 large eggs, divided
1 cup dark chocolate chips
1 cup chopped walnuts
1 cup unsweetened dried cranberries
1 cup unsweetened coconut flakes
½ cup raw sunflower seeds
2 tablespoons flax seeds
1 cup heavy cream

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Mix almond flour, butter, and 1 egg in a bowl until well combined. Press into the bottom of an 8-inch square pan.
  • Stir chocolate chips, walnuts, cranberries, coconut flakes, sunflower seeds, and flax seeds together in a large bowl. Cover the almond dough with this mixture.
  • Mix cream and remaining egg thoroughly in a small bowl; pour evenly over the fruit-nut mixture.
  • Bake in the preheated oven for 25 minutes. Remove from the oven and cool to room temperature, 30 to 45 minutes. Chill in the refrigerator for 2 hours before cutting into 16 bars.

Nutrition Facts : Calories 348.5 calories, Carbohydrate 19 g, Cholesterol 58.9 mg, Fat 30 g, Fiber 4.1 g, Protein 5.5 g, SaturatedFat 13.7 g, Sodium 19 mg, Sugar 9.5 g

Mahnoor Khan
[email protected]

I'm not a fan of dried cranberries, but these bars were surprisingly good. The honey and nuts really balanced out the tartness of the cranberries.


Reshma pokhrel
[email protected]

These bars were delicious! I made them for my kids' lunchboxes and they loved them.


Cletos Munyengwa
[email protected]

I made these bars for a potluck and they were a huge success! Everyone loved them.


Arianie Dueñas
[email protected]

These bars were a bit too dry for my taste. I think I'll try adding some more honey or butter next time.


junaidali junaidali
[email protected]

I've been making these bars for years and they're always a favorite. They're the perfect healthy snack or breakfast option.


TNT Star Anonymous lite
[email protected]

I love these bars! They're so easy to make and they're always a hit with my friends and family.


Angela Brinkle
[email protected]

These bars were amazing! The perfect balance of sweet and tart. I will definitely be making them again.


Aaliya Thapa
[email protected]

I followed the recipe exactly and the bars turned out dry and crumbly. I'm not sure what I did wrong.


Dhang Rubiano
[email protected]

These bars were a bit too sweet for my taste. I think I'll try using less honey next time.


Mario and the adventures 2
[email protected]

These bars were easy to make and turned out great! I used a mix of dried cranberries, raisins, and chopped walnuts. They were the perfect snack for my afternoon hike.


Jaydon Sandham
[email protected]

I'm not a huge fan of cranberries, but these bars were surprisingly good. The honey and nuts really balanced out the tartness of the cranberries.


Zebiba Hussen
[email protected]

These bars were delicious! I made them for a party and they were gone in minutes. Everyone loved them.


Aira Mae
[email protected]

I've made these bars several times now and they're always a favorite. They're the perfect grab-and-go snack or breakfast option.


oluwole Samuel
[email protected]

These dried cranberry fruit nut bars were a hit! They were easy to make and turned out perfectly. I loved the combination of tart cranberries, sweet honey, and crunchy nuts.