EASIEST SPICY COD
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Rinse and dry cod fillets. Place fillets in a lightly greased casserole dish. Pour salsa over fish. Sprinkle with parsley, salt and pepper.
- Bake in preheated oven for 30 minutes. Serve warm over rice.
Nutrition Facts : Calories 171.9 calories, Carbohydrate 8.2 g, Cholesterol 61.5 mg, Fat 1.3 g, Fiber 2.1 g, Protein 31.8 g, SaturatedFat 0.2 g, Sodium 884.3 mg, Sugar 4 g
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Victor Jennings
[email protected]I followed the recipe exactly and the results were perfect. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Eddy Ozil
[email protected]This is the best cod recipe I have ever tried. The fish was cooked perfectly and the sauce was incredible. I will definitely be making this again and again.
Sk Kausar hossen
[email protected]I made this recipe for a party and it was a huge hit. Everyone loved the fish and the sauce. I will definitely be making this again.
Siddharth Gamer
[email protected]I'm not a big fan of spicy food, but this recipe was perfect for me. The sauce had just the right amount of heat. I will definitely be making this again.
Sophia Katamboi
[email protected]I made this recipe for my family and they loved it. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Mmshad ahmad
[email protected]This recipe is a great way to cook cod. The fish is cooked evenly and the sauce is flavorful. I will definitely be making this again.
Jamie Badger
[email protected]I've made this recipe several times and it's always a hit. The fish is cooked perfectly and the sauce is delicious. I will definitely be making this again.
Candice Donner
[email protected]This is my favorite cod recipe. The fish is always cooked perfectly and the sauce is delicious. I will definitely be making this again.
Lemon Das
[email protected]I love this recipe! The fish is always cooked perfectly and the sauce is so flavorful. I will definitely be making this again.
Mark Hilton
[email protected]This recipe is so easy to make and the results are amazing. The fish is cooked perfectly and the sauce is delicious. I will definitely be making this again.
babi derso
[email protected]I made this recipe for a party and it was a huge hit. Everyone loved the fish and the sauce. I will definitely be making this again.
ahumuza trevor
[email protected]I'm not a big fan of spicy food, but this recipe was perfect for me. The sauce had just the right amount of heat. I will definitely be making this again.
Mehak Gill
[email protected]I made this recipe for my family and they loved it. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Noura Olabi
[email protected]This recipe is a great way to cook cod. The fish was cooked evenly and the sauce was flavorful. I will definitely be making this again.
Rwigyema Victoria Nsekanabo
[email protected]I followed the recipe exactly and the results were perfect. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Asma Alam
[email protected]I'm not a big fan of cod, but this recipe changed my mind. The fish was tender and flaky, and the sauce was flavorful and spicy. I will definitely be making this again.
Jaam sam
[email protected]This is the best cod recipe I have ever tried. The fish was cooked perfectly and the sauce was incredible. I will definitely be making this again and again.
Nombuyiselo Daphney Mbese
[email protected]I made this recipe last night and it was a hit! My family loved it. The fish was flaky and moist, and the sauce was flavorful and spicy. I will definitely be making this again.
Engriide Madrano
[email protected]This cod recipe is a keeper! It was so easy to make and the results were amazing. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.