EASTERN RICE SALAD

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Eastern Rice Salad image

A fresh Eastern style rice salad with lots of vegetables!

Provided by Teri

Categories     Salad     Vegetable Salad Recipes

Time 2h30m

Yield 10

Number Of Ingredients 13

¾ cup long-grain white rice
1 cup fresh sliced mushrooms
½ cup chopped green bell pepper
½ cup chopped red bell pepper
1 cup salted cashew pieces
1 cup chopped green onions
½ pound fresh bean sprouts
2 ½ ounces fresh spinach
3 stalks celery, chopped
½ cup vegetable oil
¼ cup soy sauce
1 teaspoon chopped fresh parsley
½ teaspoon crushed garlic

Steps:

  • In a saucepan bring 1 1/2 cups salted water to a boil. Add 3/4 cup rice, reduce heat, cover and simmer for 20 minutes. Refrigerate rice until chilled.
  • Combine the chilled cooked rice, mushrooms, green peppers, red peppers, cashews, green onions, bean sprouts, spinach and celery in a large bowl.
  • Blend the vegetable oil, soy sauce, parsley and crushed garlic in a separate bowl.
  • Pour the dressing over the salad 1 hour before serving and toss well.

Nutrition Facts : Calories 249 calories, Carbohydrate 19.8 g, Fat 17.6 g, Fiber 2 g, Protein 5 g, SaturatedFat 2.7 g, Sodium 468.2 mg, Sugar 2.8 g

Lorrie Stebbins
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This salad is a great summer side dish. It's light and refreshing, and the dressing is delicious.


Woju Oluwa
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This salad is a great way to use up leftover rice. It's also very versatile, so you can add or remove ingredients to suit your taste.


Happines Victor
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I'm not a big fan of rice salads, but this one was really good! The dressing was light and flavorful, and the veggies were crisp and fresh.


Sindiso Ngwenya
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This is a great salad for meal prep. It's easy to make ahead of time and it holds up well in the refrigerator.


AR Al amin
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I love the combination of flavors in this salad. The sweet and sour dressing is the perfect complement to the crunchy veggies.


Mama Luvz
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This salad is a great way to get your daily dose of fruits and vegetables. It's also very easy to make and can be customized to your own liking.


Esther Martinez
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I'm always looking for new and interesting salad recipes, and this one definitely fits the bill! The dressing is especially unique and flavorful.


Sayd Ali
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This salad is perfect for a summer cookout or picnic. It's light and refreshing, and the dressing is delicious.


Dr Semi
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I've made this salad several times now and it's always a hit! It's so refreshing and flavorful.


Ethan Gonzalez
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This salad is a great way to use up leftover rice. It's also very easy to make and can be tailored to your own taste preferences.


Dj Ridoy Khan
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This was a great recipe! I made it for a potluck and everyone loved it. The dressing was especially good.


Aysh Khan
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I'm not a big fan of salads, but this one was really good! The dressing was light and flavorful, and the veggies were crisp and fresh. I will definitely be making this again.


Sanu Chaudhary
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This salad was so easy to make and it tasted amazing! I will definitely be adding this to my regular rotation of recipes.


Swaze Farida
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I made this salad for a party and it was a hit! Everyone loved it. The dressing was especially tasty.


Oun Azab
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Followed the recipe exactly and it turned out great! The flavors were well-balanced and the salad was very refreshing. I will definitely be making this again for potlucks and picnics.


Raj Shrestha
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This was an absolutely delicious salad! I used brown rice instead of white rice and added some grilled chicken for extra protein. The dressing was flavorful and light, and the veggies were crisp and refreshing. I will definitely be making this again!


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