EASY LENTIL FETA WRAPS
Very tasty and very quick! My husband loves it, and I love that it takes only a few minutes to make! Use any or all of the ingredients, or whatever you have on hand! White wine may be substituted with heavy cream.
Provided by SEKMARK
Categories Main Dish Recipes Sandwich Recipes Wraps and Roll-Ups
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 250 degrees F (120 degrees C). Wrap the tortillas in aluminum foil, and warm in the oven about 10 minutes, until soft.
- Heat the olive oil in a saucepan over medium heat, and saute the garlic, shallots, and mushrooms 5 minutes, until lightly browned. Pour in the wine, and scrape up any browned bits from the bottom of the saucepan. Mix in the lentils, and cook 2 minutes, just until heated through.
- Fill each tortilla with a portion of the lentil mixture, and fold or roll. Top with feta cheese, olives, and tomatoes.
Nutrition Facts : Calories 308.9 calories, Carbohydrate 42.1 g, Cholesterol 16.8 mg, Fat 13 g, Fiber 8.1 g, Protein 12.8 g, SaturatedFat 4.1 g, Sodium 614 mg, Sugar 3.5 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Rajab ali jatoi
[email protected]These wraps are a great addition to my healthy lunch rotation.
Marius Nel
[email protected]I'm definitely going to be making these wraps again.
Jayden Monroy
[email protected]I made these wraps for a picnic and they were perfect. They're easy to transport and they hold up well.
Isaac Orphen
[email protected]These wraps are a great way to use up leftover lentils.
Jaallata Naggaa
[email protected]I've made these wraps several times and they're always a hit. Thanks for sharing the recipe!
Abdul ghafoor khan
[email protected]5 stars!
Aldo
[email protected]Easy to follow recipe and delicious results.
Rj Bisal
[email protected]Yum!
Aamos Chaudhary
[email protected]These wraps are a great way to get your kids to eat their lentils.
Md HRidou
[email protected]I love how versatile these wraps are. You can add any type of vegetables or protein that you like.
Andrea Kaisa
[email protected]These wraps are so easy to make and they're perfect for a quick and healthy lunch or dinner.
shauna peck
[email protected]I'm not typically a fan of lentils, but these wraps were surprisingly delicious. The feta cheese and fresh herbs really brightened up the dish.
Rose Rangel
[email protected]These lentil feta wraps were a hit at my last party! Everyone loved the combination of flavors and textures.