EASY MEDITERRANEAN FISH
This fish is so easy and really flavorful. If you like spicy, try sprinkling a little bit of cayenne pepper as well as the seasoning on the fish before pour the mixture over it. One of the household favorites!
Provided by mleiland
Categories World Cuisine Recipes European Greek
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Place halibut fillets on a large sheet of aluminum foil and season with Greek seasoning. Combine tomato, onion, olives, capers, olive oil, lemon juice, salt, and pepper in a bowl. Spoon tomato mixture over the halibut. Carefully seal all the edges of the foil to create a large packet. Place the packet on a baking sheet.
- Bake in the preheated oven until the fish flakes easily with a fork, 30 to 40 minutes.
Nutrition Facts : Calories 429.4 calories, Carbohydrate 9.2 g, Cholesterol 53.8 mg, Fat 26.8 g, Fiber 1.8 g, Protein 36.6 g, SaturatedFat 3.6 g, Sodium 1275.3 mg, Sugar 2.5 g
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Nimco Ladan
[email protected]This dish was absolutely delicious! The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Brad Pitt
[email protected]I made this dish last night and it was a hit with my family! The fish was flaky and moist, and the sauce was flavorful and rich. I will definitely be adding this to my regular rotation of recipes.
Sunve Rahman
[email protected]This dish was easy to make and turned out great! The fish was cooked evenly and the flavors were well-balanced. I would definitely recommend this recipe to others.
Tucker Allen
[email protected]I'm not a huge fish fan, but this dish was really good! The fish was cooked perfectly and the sauce was flavorful without being overpowering. I would definitely make this again.
Sk Jk
[email protected]This dish was a bit too fishy for my taste. The sauce was good, but the fish itself was a bit bland. I would recommend using a different type of fish next time.
Abdibasit Hussien
[email protected]This dish was absolutely delicious! The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Don Baba
[email protected]I made this dish last night and it was a hit with my family! The fish was flaky and moist, and the sauce was flavorful and rich. I will definitely be adding this to my regular rotation of recipes.
Mike Wagner
[email protected]This dish was easy to make and turned out great! The fish was cooked evenly and the flavors were well-balanced. I would definitely recommend this recipe to others.
Sayed Ahmmed
[email protected]I'm not a huge fish fan, but this dish was really good! The fish was cooked perfectly and the sauce was flavorful without being overpowering. I would definitely make this again.
Shahrukh Khan Shahrukh
[email protected]This dish was a bit too fishy for my taste. The sauce was good, but the fish itself was a bit bland. I would recommend using a different type of fish next time.
Ff Ff
[email protected]This dish was absolutely delicious! The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Heather White
[email protected]I made this dish last night and it was a hit with my family! The fish was flaky and moist, and the sauce was flavorful and rich. I will definitely be adding this to my regular rotation of recipes.
Camozene Hansen
[email protected]This dish was easy to make and turned out great! The fish was cooked evenly and the flavors were well-balanced. I would definitely recommend this recipe to others.
Blessing Isiguzor
[email protected]This dish was a bit too fishy for my taste. The sauce was good, but the fish itself was a bit bland. I would recommend using a different type of fish next time.
Amen Ketema
[email protected]I'm not a huge fish fan, but this dish was really good! The fish was cooked perfectly and the sauce was flavorful without being overpowering. I would definitely make this again.
Mohammad Shofiq Ahmme Ornob
[email protected]This dish was easy to make and turned out great! The fish was cooked evenly and the flavors were well-balanced. I would definitely recommend this recipe to others.
Shamina Lucky
[email protected]I made this dish last night and it was a hit with my family! The fish was flaky and moist, and the sauce was flavorful and rich. I will definitely be adding this to my regular rotation of recipes.
Md Mamuj
[email protected]This dish was absolutely delicious! The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.