EASY TOFU SHIRATAKI STIR-FRY STYLE
This is a stir-fry-style dish made with tofu shirataki noodles. They can be found at health food stores or online. Add hot sauce, if desired.
Provided by ilovebaking
Categories 100+ Pasta and Noodle Recipes Noodle Recipes
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- Microwave vegetables in the bag until thawed and heated through, about 5 minutes. Let cool, about 1 minute. Open pouch.
- Drain and rinse shirataki noodles thoroughly; place in a microwave-safe bowl.
- Cook noodles in the microwave until mostly heated through, about 1 minute.
- Heat a saucepan over medium heat; add garlic. Cook until fragrant, about 1 minute. Add the cooked noodles, mixed vegetables, soy sauce, and ginger. Cook and stir until heated through and flavors blend, 2 to 3 minutes. Add hot sauce.
Nutrition Facts : Calories 139.4 calories, Carbohydrate 29.8 g, Fiber 11.1 g, Protein 5.7 g, Sodium 628.4 mg, Sugar 7.7 g
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