FALL PORK DINNER (COOKING FOR 2)

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Bisquick Heart Smart® recipe! Do you fall for meals that have meat, veggie and fruit cooked in one pan? This all-in-one meal boasts irresistible apples and cinnamon.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 3

Number Of Ingredients 12

1/4 cup packed brown sugar
1 tablespoon firm margarine or butter, cut up
1/2 teaspoon ground cinnamon
1/2 small acorn squash
1 small unpeeled red cooking apple
1/3 cup Bisquick Heart Smart® mix
1/2 teaspoon seasoned salt
1/8 teaspoon pepper
5 saltine crackers, crushed
1 egg white or 2 tablespoons fat-free egg product
1 tablespoon water
3 boneless pork loin chops, 1/2 inch thick (3/4 lb)

Steps:

  • Heat oven to 350°F. In small bowl, mix brown sugar, margarine and cinnamon until crumbly; set aside. Cut squash into 1/2-inch rings. Cut rings in half; remove seeds. Cut apple into chunks.
  • In shallow dish, stir together Bisquick® mix, seasoned salt, pepper and cracker crumbs. In another shallow dish, mix egg white and water. Dip pork into egg mixture, then coat with Bisquick mixture.
  • Spray 10-inch skillet with cooking spray; heat over medium-high heat. Cook pork in skillet 6 to 8 minutes, turning once, until coating is brown.
  • Place pork in ungreased 8-inch square or 11x7-inch (2-quart) glass baking dish. Arrange squash and apples around pork. Sprinkle with brown sugar mixture. Bake uncovered 40 to 45 minutes or until squash is tender and until pork is no longer pink in center.

Nutrition Facts : Calories 420, Carbohydrate 44 g, Cholesterol 105 mg, Fat 1, Fiber 3 g, Protein 28 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 510 mg, Sugar 24 g, TransFat 1 1/2 g

Saimawn
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Overall, I thought this recipe was pretty good. I would definitely make it again, but I might make a few adjustments to the seasoning.


Abdullah Al Ghamdi
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This recipe is a bit too spicy for my taste, but I'm sure it would be perfect for someone who enjoys a bit of heat.


Dickson Haindongo
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I love that this recipe uses simple ingredients. It's a great way to enjoy a delicious meal without breaking the bank.


Islam Khan
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This recipe is perfect for a weeknight meal. It's quick and easy to make, and the results are delicious.


Zach Anderson
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The ingredient list for this recipe is a bit pricey, but it's worth it for a special occasion dinner.


John Marineau
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This recipe was way too complicated. I ended up giving up and ordering takeout.


Sudarshan Sharma
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I followed the recipe exactly, but my pork didn't come out as tender as I would have liked.


Gulshad Vighio
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The pork was a bit dry, but the sauce was good.


ssekyanzi moses
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I found this recipe to be a bit bland. I think it could use some more seasoning.


Kit Kumari
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This dish is a bit too rich for my taste, but it was still enjoyable.


Amy Paul
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I love this recipe! It's perfect for a special occasion dinner.


Jayden Agudo
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This recipe is a bit time-consuming, but it's worth the effort. The pork is fall-off-the-bone tender and the sauce is incredible.


MDSUMON CSAN
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I wasn't sure how this dish would turn out, but I was pleasantly surprised. The pork was tender and flavorful, and the sauce was rich and delicious.


Ikechukwu Chikamso
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This recipe is a keeper! I'll definitely be making it again and again.


Muhammed Saif 09
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I made this dish for a dinner party and everyone raved about it. The pork was cooked to perfection and the sauce was divine.


Bigan Yadav
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This was my first time cooking pork, and I'm so glad I tried this recipe. It was easy to follow and the results were amazing.


Amanda Deauna
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I've made this recipe twice now, and it's been a hit both times. The pork is always cooked perfectly, and the sauce is delicious.


Alex Pates
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This pork dish was an absolute delight! The meat was tender and juicy, and the flavors were perfectly balanced. I especially loved the crispy skin.