FAST AND DELICIOUS BLACK BEAN SOUP

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Fast and Delicious Black Bean Soup image

A fast and easy recipe for black bean soup sure to delight your taste buds.

Provided by FLOPORAMA

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 13

2 tablespoons vegetable oil
1 medium onion, chopped
1 green bell pepper, chopped
1 large carrot, peeled and thinly sliced
3 cloves garlic, minced
2 (15 ounce) cans black beans
1 (14 ounce) can chicken broth
2 cups cubed cooked ham
¼ teaspoon cumin
½ teaspoon salt
ground black pepper to taste
1 cup shredded Cheddar cheese
1 cup sour cream

Steps:

  • Heat the oil in a large pot over medium heat. Stir in the onion, bell pepper, carrot, and garlic, and cook 5 minutes, until tender. Mix in 1 can black beans and chicken broth.
  • In a blender, puree remaining can of beans until smooth. Mix into the pot. Bring soup to a boil. Reduce heat to low. Mix in ham, cumin, salt, and pepper. Simmer 20 minutes. Garnish with Cheddar cheese and sour cream to serve.

Nutrition Facts : Calories 349.4 calories, Carbohydrate 6.7 g, Cholesterol 67.8 mg, Fat 28.8 g, Fiber 1 g, Protein 16.2 g, SaturatedFat 13.6 g, Sodium 1257.5 mg, Sugar 2.3 g

Melodie Colquhoune
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I made this soup in my slow cooker, and it turned out great! It's a great hands-off meal.


Elva Jaramillo
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This soup is a great way to warm up on a cold day. It's also very affordable to make.


Precious Monyeki
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I'm not a huge fan of black beans, but I really enjoyed this soup. It's very flavorful and filling.


Dallas Wood
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This soup is so easy to make, and it's so delicious! I've already made it twice this week. Thanks for sharing the recipe!


NWOKORO CHIKAODI ANDREW
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This soup is a great way to use up leftover turkey or chicken. I added some shredded turkey to mine, and it was delicious.


Mohammed tawab
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I added some extra vegetables to this soup, and it was even better. I added some chopped carrots, celery, and onions.


Noman Zamurad
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I made this soup in my slow cooker, and it turned out great! It's a great hands-off meal.


Andreas Haug Nygård
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This soup is a great way to warm up on a cold day. It's also very affordable to make.


Pastor Sithole
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I'm not a huge fan of black beans, but I really enjoyed this soup. It's very flavorful and filling.


Hamid Iqbal
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This soup is amazing! I've made it several times, and it's always a hit. It's so flavorful and filling.


Hibo Liibaan
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I love this soup! It's so flavorful and filling. I've made it several times, and it's always a hit.


David Kowe
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This soup is a great way to use up leftover turkey or chicken. I added some shredded turkey to mine, and it was delicious.


Masego Mokwa
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I added some extra vegetables to this soup, and it was even better. I added some chopped carrots, celery, and onions.


Md Aman
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I made this soup in my slow cooker, and it turned out great! It's a great hands-off meal.


JANI KHOKHAR
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This soup is a great way to warm up on a cold day. It's also very affordable to make.


Rock South Town
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I'm not a huge fan of black beans, but I really enjoyed this soup. It's very flavorful and filling.


Camryn Ocon
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This soup is so easy to make, and it's so delicious! I've already made it twice this week. Thanks for sharing the recipe!


Nadeen King
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I made this soup for my family last night, and they loved it! It's a great way to use up leftover black beans, and it's really healthy too.


ghazal bavi
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This soup is amazing! It's so flavorful and hearty, and it's perfect for a cold winter day. I followed the recipe exactly, and it turned out perfectly.