FENNEL MUSHROOM STIR FRY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fennel Mushroom Stir Fry image

If you are not familiar with fennel it has a refreshing licorice taste and this combined with onions & mushrooms is really tasty -Nice to have a some new options for veggies on your dinner menu especially one like this bold, colorful, crunchy dish

Provided by Bergy

Categories     Lunch/Snacks

Time 23m

Yield 4 serving(s)

Number Of Ingredients 7

1 (1 lb) fennel bulb, remove any branches shooting up from the bulb itself
3 tablespoons lite olive oil or 3 tablespoons vegetable oil
salt and pepper
1/2 cup red onion, coarsely chopped
1/2 red pepper, coarsely chopped
2 1/2 cups mushrooms, cleaned,cut in half or quartered
2 tablespoons lemon juice

Steps:

  • Cut the fennel bulb in half and coarsely chop the stalks, trim away the hard bottom core Heat the oil over high heat for 30 secs.
  • Add onions salt& pepper stir fry 1 minute.
  • Add peppers& fennel stir fry for 3 minutes or until the veggies are just slightly charred around the edges (not burned) Add mushrooms& stir fry until the mushrooms are soft& slightly brown.
  • Sprinkle with lemon juice& serve.

Luka Lomidze
[email protected]

This stir-fry was delicious! The fennel and mushrooms were cooked perfectly and the sauce was amazing. I served it over rice and it was a hit with my family. I will definitely be making this again.


Skjobo Sk
[email protected]

I'm a big fan of fennel and mushrooms, so I was excited to try this recipe. The stir-fry turned out great! The fennel and mushrooms were cooked perfectly and the sauce was flavorful and well-balanced. I served it over rice and it was a delicious and


Maryam YT
[email protected]

This stir-fry was a bit too oily for my taste. I think it would have been better if I had used less oil. The fennel and mushrooms were cooked well, but the overall flavor was just a bit too greasy.


Michelle Devine
[email protected]

I made this stir-fry for dinner last night and it was a hit with my family. The fennel and mushrooms were cooked perfectly and the sauce was flavorful and savory. I served it over rice and it was a delicious and healthy meal. I will definitely be mak


Brookelyn Long
[email protected]

This recipe was easy to follow and the stir-fry turned out delicious. I used shiitake mushrooms instead of oyster mushrooms and it worked well. The fennel added a nice anise flavor to the dish. I will definitely be making this again.


Wendy Patient
[email protected]

I followed the recipe exactly and the stir-fry turned out great! The fennel and mushrooms were cooked perfectly and the sauce was flavorful and well-balanced. I served it over rice and it was a delicious and satisfying meal.


Dillon Houston
[email protected]

This stir-fry was a bit bland for my taste. I think it needed more seasoning, maybe some additional soy sauce or ginger. The fennel and mushrooms were cooked well, but the overall flavor was just lacking.


Epic Jo
[email protected]

I'm not usually a fan of fennel, but I was pleasantly surprised by this recipe. The fennel was cooked perfectly and had a mild, sweet flavor that complemented the mushrooms well. The sauce was also very flavorful and had a nice balance of sweet and s


Nabeel Lahori
[email protected]

This stir-fry was a great way to use up some leftover fennel and mushrooms. It was quick and easy to make, and the result was a delicious and healthy meal. I especially liked the addition of the ginger and garlic, which gave the dish a nice kick.


ibrahim auwal
[email protected]

I tried this recipe last night and it turned out amazing! The fennel and mushrooms were cooked to perfection, and the sauce was incredibly flavorful. I served it over rice and it was a hit with my family. Will definitely be making this again!


Kobir Bokul
[email protected]

This fennel mushroom stir-fry was a delightful culinary experience. The combination of flavors and textures was simply exquisite. The fennel provided a unique anise-like flavor that perfectly complemented the earthy mushrooms. The addition of soy sau


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #lunch     #side-dishes     #vegetables     #easy     #dinner-party     #vegan     #vegetarian     #stove-top     #dietary     #low-sodium     #gluten-free     #low-cholesterol     #low-saturated-fat     #low-calorie     #stir-fry     #comfort-food     #low-carb     #mushrooms     #healthy-2     #free-of-something     #low-in-something     #taste-mood     #equipment     #technique