FIESTA TACO SALAD WITH BEANS
Betty Crocker's Diabetes Cookbook shares a recipe! Here's a recipe keeper-taco salad that's ready in 20 minutes!
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 5
Number Of Ingredients 9
Steps:
- In 2-quart saucepan, heat beans and taco sauce over medium heat 4 to 5 minutes, stirring occasionally, until heated.
- In large bowl, toss lettuce, bell pepper, tomatoes, olives and corn chips. Spoon bean mixture over lettuce mixture; toss. Sprinkle with cheese. Serve immediately with dressing.
Nutrition Facts : Calories 340, Carbohydrate 40 g, Cholesterol 25 mg, Fat 1, Fiber 10 g, Protein 14 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 720 mg, Sugar 10 g, TransFat 0 g
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Jocelyne Hatzke
[email protected]I'm not a vegetarian, but I really appreciate the fact that this salad is meatless. It's a great way to get my taco fix without all the extra fat and salt.
lencho jemal
[email protected]I love this salad! It's so easy to make, and it's always a crowd pleaser.
BynaryOCE
[email protected]This salad is a great way to save time and money. I can buy all the ingredients at my local supermarket, and it's usually cheaper than buying a salad at a restaurant.
Mansura Islam
[email protected]I'm not a big fan of cilantro, so I left that out. Other than that, I followed the recipe exactly, and the salad turned out great.
Dilawar Gujjar
[email protected]I like to add a little bit of hot sauce to my dressing. It gives it a little bit of extra flavor.
Manpreet Bansal
[email protected]This salad is a great way to cool down on a hot summer day. I like to serve it with a glass of iced sparkling water.
Jan Gentile
[email protected]I'm not a vegetarian, but I really appreciate the fact that this salad is meatless. It's a great way to get my taco fix without all the extra fat and salt.
Immyiscrazy x88
[email protected]I love this salad! It's so easy to make, and it's always a crowd pleaser.
castelia motelo
[email protected]This salad is a great way to use up leftover taco meat. I also like to add some chopped avocado for extra creaminess.
Neo Shibise
[email protected]I made this salad for a potluck, and it was a hit! Everyone raved about it, and I even got a few recipes requests.
tapiwa matora
[email protected]I'm not a big fan of raw onion, so I left that out. The salad was still really good, and I'll definitely make it again.
tylerhamilton
[email protected]This fiesta taco salad is a party in a bowl! The colors are so bright and cheerful, and the beans, corn, and cheese add a great crunch and flavor. I especially like the creamy dressing that brings everything together.