The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: High antioxidants in tomatoes, corn and beans; High fiber in beans; Low in fat (20% of calories from fat); Beans help suppress blood sugar rises and may help combat diabetes and heart disease.
Provided by Ben S.
Categories Soups, Stews and Chili Recipes Chili Recipes Chicken Chili Recipes
Yield 4
Number Of Ingredients 9
Steps:
- In a medium saucepan, saute chicken in oil over medium high heat for 3 minutes or until white. Stir in chili powder and cumin to coat chicken. Saute 3-4 minutes. Add remaining ingredients; heat through.
Nutrition Facts : Calories 287.1 calories, Carbohydrate 34.2 g, Cholesterol 36.6 mg, Fat 6.3 g, Fiber 9.2 g, Protein 23.5 g, SaturatedFat 0.8 g, Sodium 503 mg, Sugar 7.7 g
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smit joshua
[email protected]I'm so glad I found this recipe. It's my go-to chili recipe now.
Erwin Ibanez
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. Thanks for sharing!
mdsahalom miya
[email protected]The recipe was easy to follow, but the chili turned out watery. I'm not sure what went wrong.
Romisha Subedi
[email protected]This chili was a bit bland for my taste. I had to add a lot of extra seasoning to make it flavorful.
Jaquan Johnson
[email protected]I found this recipe to be too spicy for my taste. Otherwise, it was good.
119 Sifat
[email protected]This chili was just okay. It wasn't as flavorful as I had hoped.
Anna Herrera
[email protected]Yum!
Lynn Thomas
[email protected]This was a great recipe! I followed it exactly and it turned out perfect. My husband and kids loved it.
Sultan Khalil
[email protected]I love this recipe! It's so simple, but the chili is always delicious. I often add a can of corn or black beans to bulk it up.
RAV
[email protected]This chili was quick and easy to make, and it tasted great! I used ground turkey instead of chicken, and it turned out really well.
Abdullah Picture
[email protected]I've tried many chicken chili recipes, but this one is by far the best. It's flavorful, hearty, and perfect for a cold night.
Mama Siraji
[email protected]This chicken chili was a hit with my family! It was easy to make and had just the right amount of spice. I will definitely be making this again.