FISH AND FENNEL STEW WITH GARLIC CROUTONS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fish and Fennel Stew With Garlic Croutons image

Provided by Molly O'Neill

Categories     dinner, one pot, soups and stews, main course

Time 1h30m

Yield Four servings

Number Of Ingredients 14

2 1 1/4-pound lobsters, steamed, liquid reserved
2 cups white wine
3 teaspoons olive oil
4 large cloves garlic, peeled and minced
2 cups stale French bread cut into 1-inch cubes
1 small onion, peeled and finely chopped
2 large fennel bulbs, trimmed and thinly sliced, green tops chopped
1 teaspoon grated orange zest
1 large jalapeno pepper, seeded and minced
12 large shrimp, peeled and deveined
12 sea scallops
1 cod fillet, about 12 ounces, cut into 1-inch chunks
1 1-pound halibut steak, trimmed of skin and cartilage, cut into 1-inch chunks
Salt and freshly ground pepper to taste

Steps:

  • Measure the lobster steaming liquid and add enough water to make 5 cups. Remove the meat from the lobsters, cut it into large pieces and set aside. Place the shells in a large pot with the steaming liquid and the wine. Simmer for 30 minutes and strain. Set aside.
  • Meanwhile, preheat the oven to 375 degrees. Place 2 teaspoons of the olive oil in a small saucepan over low heat until hot. Stir in the garlic. Place the bread cubes in a bowl, add the olive oil and garlic and toss to coat. Place on a baking sheet and bake until crisp, about 10 minutes, turning once. Set aside.
  • Heat the remaining olive oil in a large, wide pot over medium heat. Add the garlic and cook, stirring, for 20 seconds. Add the onion and fennel, lower the heat, cover and cook, stirring often, for 20 minutes. Add the orange zest and jalapenos. Stir in the lobster broth and bring to a boil. Reduce to a simmer and cook until the fennel is tender, about 5 minutes.
  • Add the shrimp, scallops, cod and halibut. Simmer gently until the fish is just cooked through, about 4 minutes. Stir in the lobster meat and season with salt and pepper to taste. Ladle the stew into 4 bowls and top with the croutons and fennel tops. Serve immediately.

Nutrition Facts : @context http, Calories 717, UnsaturatedFat 6 grams, Carbohydrate 35 grams, Fat 9 grams, Fiber 6 grams, Protein 100 grams, SaturatedFat 2 grams, Sodium 2083 milligrams, Sugar 9 grams, TransFat 0 grams

April Bocek
[email protected]

This stew was a hit with my family! The fennel and fish were a unique and delicious combination. The croutons were also a nice addition. I will definitely be making this recipe again.


ss clicky
[email protected]

I'm not a big fan of fennel, but I thought I'd give this recipe a try. I was pleasantly surprised! The fennel flavor was subtle and not overpowering at all. The fish was cooked perfectly and the croutons added a nice crunch. I will definitely be maki


ridoy sskhan
[email protected]

This stew was delicious! The fennel and fish were a perfect combination. The croutons added a nice crunch and the garlic flavor was perfect. I will definitely be making this recipe again.


Joshim Joshim
[email protected]

I followed the recipe exactly and the stew turned out perfectly. The fennel added a nice sweetness to the stew and the fish was cooked perfectly. The croutons were also a nice addition. I will definitely be making this recipe again.


Saif Sheikh
[email protected]

This recipe was a bit too bland for my taste. I think I'll try adding some more spices next time.


Muhammad Irfan
[email protected]

I made this stew for a dinner party and it was a huge hit! Everyone loved the unique flavor combination of the fennel and fish. The croutons were also a big hit. I will definitely be making this recipe again.


Bobby Head
[email protected]

Overall, this was a great recipe. The stew was flavorful and the croutons were the perfect finishing touch. I would definitely recommend this recipe to others.


Nathan Williamson
[email protected]

The stew was delicious, but the croutons were a bit too hard for my liking. I think I'll try making them in a different way next time.


mashooq hussain
[email protected]

This stew was a bit too fishy for my taste. I think I might have added too much fish. The fennel flavor was also a bit too strong for me. I think I'll try this recipe again with less fish and fennel next time.


Mihai vlad Pislariu
[email protected]

This recipe was a breeze to make and the results were impressive. The fennel and fish cooked beautifully together and the garlic croutons were the perfect finishing touch. I served it with a side of steamed vegetables and it was a hit with my family.


Joe Stuart
[email protected]

I'm not a huge fan of fennel, but I was pleasantly surprised by how much I enjoyed this stew. The fennel flavor was subtle and not overpowering at all. The fish was perfectly cooked and the croutons added a nice crunch. Overall, a great recipe that I


Ajma Maseed
[email protected]

Wow, this stew is a winner! The fennel and fish combination is simply magical. The fennel infuses the stew with a lovely anise flavor, while the fish cooks up flaky and tender. I served it over rice and it was absolutely delicious! Highly recommend!


Arcadius K
[email protected]

I had my doubts about the fennel, but I'm so glad I gave this recipe a try! The fennel added a subtle anise flavor that really elevated the dish. The croutons were the perfect finishing touch, adding a delightful crunch and garlicky flavor. Will defi


Would car Drift
[email protected]

This fish and fennel stew was a delightful culinary journey! The tantalizing aroma filled my kitchen as I simmered the stew, promising a flavorful treat. The final dish was a symphony of flavors, with the delicate sweetness of the fennel perfectly co