FISH AND TOMATO CURRY

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I remember eating fish curries in Bangladesh as a child. This is my version of one that I remember! Fish curries are always easy to prepare as the fish is usually put in toward the end. The subtle blend of spices is just perfect for any white fish. I often double the recipe and freeze half prior to adding the fish!

Provided by JoyfulCook

Categories     Curries

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 13

500 g fish steaks
2 tablespoons oil
1 medium onion, chopped
2 garlic cloves, minced
2 tablespoons coriander, chopped
1 teaspoon cumin
1 teaspoon ground turmeric
1/2-3/4 teaspoon chili powder (to taste)
1 large tomatoes, chopped
1 teaspoon salt
1/3 cup water
1 1/2 teaspoons garam masala
lemon juice

Steps:

  • Cut the fish into large pieces .
  • Heat the oil in a saucepan and on low heat fry the onion, garlic and coriander stirring until the onion is soft.
  • Add the Cumin, Turmeric and Chilli powder and stir for 1-2 minutes. Add the chopped tomato salt, Garam Masala and water.
  • Simmer until the tomato is cooked to a pulp then add lemon juice.
  • Place fish into the sauce and carefully simmer for about 3-4 minutes, taking care not to break the fish up.
  • Serve with rice and accompaniments.

Nutrition Facts : Calories 173, Fat 14.3, SaturatedFat 1.9, Sodium 1184.9, Carbohydrate 11.2, Fiber 2.7, Sugar 4.9, Protein 2

Gloria Graham
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I'm always looking for new fish recipes, and this one looks amazing!


figo figo
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This recipe is definitely on my to-cook list!


Snoop Burrito
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I can't wait to try this recipe! It looks so delicious.


Chantal Thomas
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This recipe was a disaster! The curry was too spicy and the fish was overcooked.


Talha Ahmad
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This curry was a bit too bland for my taste. I think I'll add some extra spices next time.


Muhammad Bilal Khattak
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I followed the recipe exactly and the curry turned out great! The fish was tender and flaky, and the tomato sauce was rich and flavorful. I will definitely be making this again.


Linda Clovice
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This curry is so flavorful and delicious! I love the combination of fish and tomato, and the coconut milk makes it extra creamy. I highly recommend this recipe.


Yudenia Santos
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I've made this curry several times now and it's always a hit with my friends and family. It's the perfect dish for a casual get-together.


Swae Smith
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This recipe was a lifesaver! I was short on time and needed something quick and easy to make for dinner. This curry came together in no time and it was absolutely delicious.


derby smoke505
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I'm not a big fan of fish, but this curry was surprisingly good! The tomato sauce was rich and flavorful, and the fish was cooked perfectly.


Tony Rubz
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This curry was a bit too spicy for my taste, but I still enjoyed it. The fish was cooked well and the tomato sauce was flavorful.


Malik Imad
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I love this recipe! It's so easy to make and always turns out delicious. I usually add some extra vegetables, like bell peppers or zucchini, to make it even more hearty.


Md mono Hossain
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This recipe was easy to follow and the results were amazing! The curry was flavorful and the fish was cooked perfectly. I will definitely be making this again.


NinjaDiamondJamaica HelloManOfGod
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This curry was a hit with my family! Everyone loved the combination of fish and tomato, and the coconut milk made it extra special. I'll definitely be making this again.


Nathaniel Awini
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I'm not usually a fan of fish curries, but this one was surprisingly delicious! The fish was cooked perfectly and the tomato sauce was flavorful and not too spicy.


Samira X
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This fish and tomato curry was an absolute delight! The flavors were perfectly balanced, with the tangy tomatoes complementing the delicate fish beautifully. I especially loved the addition of coconut milk, which gave the curry a rich and creamy text


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