FISH TAGINE WITH OLIVES (MOROCCAN STEW)

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Fish Tagine With Olives (Moroccan Stew) image

Here is another wonderful recipe for all you tagine lovers. This one is to be prepared in a cooking tagine.

Provided by FDADELKARIM

Categories     Stew

Time 1h45m

Yield 3 serving(s)

Number Of Ingredients 21

paprika, to sprinkle on the potatoes
2 small potatoes, peeled & cut into strips
3 -4 white fish fillets, boneless (I used tilapia fillets)
1 (8 ounce) can low-sodium tomato sauce or 1 (8 ounce) can tomato sauce
1 tablespoon olive oil
1/2 cup water
1 roma tomato, chopped
1/2 small onion, cut into thin strips
1/2 teaspoon ras el hanout spice mix (Ras El Hanout - Moroccan Spice Mix)
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1/3 cup green olives, cracked (pitted, preferably)
1/2 preserved lemon, sliced with the flesh (Moroccan Spiced Preserved Lemons)
1/4 cup fresh parsley, finely chopped
3 medium garlic cloves, minced
1 tablespoon vinegar
1/4 cup lemon juice
1 teaspoon salt
1 teaspoon paprika
1/2 teaspoon cumin
1/2 teaspoon black pepper

Steps:

  • Peel the potatoes & cut them into strips, about the size of a large french fry. Put them into a bowl & rinse. Then sprinkle paprika over the potatoes, turning them several times to make sure they are all covered.
  • Place the tomato sauce, olive oil, water, tomato, onions, & spices in a medium or large tagine. Stir to mix all the ingredients, then lay the potatoes on top of the sauce. Cover & cook on low heat for 30 minutes.
  • While the potatoes are cooking, mix the ingredients of the charmoula in a small bowl. Place the fillets into a shallow bowl or dish, pour half the mixture over top of the fish & let it marinate for 30 minutes.
  • Boil the olives in a small sauce pan of water for 5 minutes to remove their bitterness. Once done, drain the water & stir the rest of the charmoula in with the olives, set aside to be used later.
  • Stir the sauce in the tagine then place the fish fillets on top of the potatoes. Scatter the lemon & olives on the fish & pour all the remaining charmoula over the fish.
  • Cover the tagine & continue to cook on low heat for another hour. The tagine is done once the potatoes are tender.
  • Serve in the tagine with thick bread to scoop up the sauce & fish. Make sure you protect your table because the tagine will stay hot for a time.

Nutrition Facts : Calories 285, Fat 8.6, SaturatedFat 1.2, Cholesterol 61.6, Sodium 1483.1, Carbohydrate 31.9, Fiber 5.3, Sugar 5.9, Protein 21.2

Ulysse Densley
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This is one of my favorite fish recipes. It's always a hit with my family and friends.


heylow Millard
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I'm not a very experienced cook, but this recipe was easy to follow and the results were amazing. I highly recommend it.


King Karlo
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This is a great recipe for a special occasion. It's elegant and delicious, and it's sure to impress your guests.


Shoaibmaroof Shoaibmaroof
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I love this recipe! It's so flavorful and easy to make. I've made it several times and it's always a hit.


Miroj Tamang
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are always delicious. I highly recommend it.


Shani Abbasi
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I'm not a big fan of fish, but this dish was amazing! The fish was cooked perfectly and the sauce was incredible. I would definitely recommend this recipe.


mohamed allam
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This recipe is a winner! The fish was cooked to perfection and the sauce was flavorful and delicious. I will definitely be making this again.


Bro R (Bro.)
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I wasn't sure about this recipe at first, but I'm glad I tried it. It was surprisingly easy to make and the results were amazing. The fish was cooked perfectly and the sauce was delicious.


Kgontse Nomvula
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This is one of my favorite fish recipes. It's simple to make and always comes out perfectly. The fish is always moist and flaky, and the sauce is flavorful and delicious.


Gulfam Yousaf
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I love this recipe! It's so easy to make and the results are always delicious. I highly recommend it.


Belishia Shoko
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This recipe is a keeper! I've made it several times and it's always a crowd-pleaser. The combination of flavors is amazing.


FLORIN BRINZA
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I made this dish last night and it was a hit! My family loved it. The fish was tender and flaky, and the sauce was flavorful and delicious.


Liya Liya
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This fish tagine was fantastic! The flavors were incredible, and the fish was cooked perfectly. I will definitely be making this again.