FISH VERACRUZANO
This is a delicious recipe where you can substitute a vast array of different fish. I personally like cod or pollock. It is cooked in the style of vera cruz, mexico. Tomatos and a little bit of heat from canned jalepenos.
Provided by Merle 1
Categories Whitefish
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine tomato, celery, bay leaves, cilantro, oregano and simmer til celery is tender.
- Cut Olives and jalapenos in half and drain.
- In separate skillet add olive oil, onion, and garlic and saute til onion is clear. Add Onion olive oil mixture to tomatoes along with capers, jalapenos, olives. Cook for 10 minutes more to bring flavors together. Add salt to taste. Maintain hot.
- Separately Cook fish simply in your preferred manner. I just like to put the fish in a skillet with a little wine, butter and salt. Put on lid and cook til flaky. Serve fish on bed of rice and top with tomato sauce.
Nutrition Facts : Calories 199.3, Fat 15.3, SaturatedFat 2.1, Sodium 212.6, Carbohydrate 13, Fiber 4, Sugar 7.5, Protein 2.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
David Ahamefula
david_a90@yahoo.comI highly recommend this recipe. It's a delicious and easy way to enjoy fish.
Eric Rayans
rayans-e@yahoo.comThis dish is a seafood lover's dream. The fish is cooked perfectly and the sauce is divine.
Alo Atker
atker@gmail.comI've tried many fish recipes, but this one is by far the best. The flavors are incredible.
Andreas Ardent
a-a91@gmail.comI made this dish for a party and it was a huge hit. Everyone loved it.
Michelle Isaacs
michelle_i76@gmail.comThis dish is a great way to get your kids to eat fish. My kids love the sweet and tangy sauce.
Hasnain Jawad
hasnain.jawad@aol.comI love the bright and flavorful sauce in this dish. It's perfect for a summer meal.
Sabi Sabeela
s.sabi22@aol.comThis is one of my favorite fish recipes. It's simple to make and always turns out great.
Azam Ali Jutt
jutt-a@gmail.comI'm not a big fan of fish, but this dish was amazing. The sauce was so flavorful and the fish was cooked perfectly.
Fagbesan Mary Oluwatoyin Adewumi
f.a42@hotmail.frThis recipe is easy to follow and the results are delicious. I highly recommend it.
332 playz
3.playz@gmail.comI've made this dish several times now and it's always a hit. It's a great way to use up leftover fish.
evil
evil@gmail.comThis dish is a winner! My family loved it.
Steven Chisholm
schisholm@gmail.comI wasn't sure about this recipe at first, but I'm so glad I tried it. The fish was cooked to perfection and the sauce was flavorful and tangy.
Niraj Dumre
n-d@gmail.comThis is a great recipe for a weeknight meal. It's quick and easy to make, and the results are always impressive.
Mika' El
mika-e@gmail.comI love the combination of flavors in this dish. The acidity of the tomatoes and olives pairs perfectly with the sweetness of the peppers and onions.
Siyel B
b-s@hotmail.frThis dish was absolutely delicious! The flavors were so rich and complex, and the fish was cooked perfectly. I will definitely be making this again.