FISH WITH MANGO RELISH
This relish is a light, refreshing complement to fish. It works well with chicken, too.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 8
Steps:
- In a medium bowl, toss together mango, cucumber, basil, lime juice, and olive oil. Season relish with salt and pepper.
- Heat a cast-iron skillet or grill pan over medium-high. Using a paper towel, blot fish dry. Season both sides with salt and pepper. When pan is hot, add vegetable oil, then gently add fish, working in batches if necessary (do not overcrowd pan). Cook fish, undisturbed, until fillets release easily from pan, about 6 minutes. Flip and cook until opaque throughout, 4 to 6 minutes. Serve fish with relish.
Nutrition Facts : Calories 308 g, Fat 12 g, Fiber 1 g, Protein 39 g
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Thamani Nyathi
[email protected]This dish was a bit too sweet for my taste. I think I would have preferred a more savory relish.
Sumeja Sumeja
[email protected]I was a bit skeptical about this recipe at first, but I'm glad I gave it a try. The fish was cooked perfectly and the mango relish was a nice surprise. I'll definitely be making this again.
Shahid and tiger bhai
[email protected]This is one of my favorite fish recipes. It's easy to make and always turns out delicious. The mango relish is a great way to add some sweetness and acidity to the dish.
Alamah 256
[email protected]I tried this recipe last night and it was a hit with my family! The fish was flaky and moist, and the mango relish was the perfect accompaniment. I will definitely be making this again.
Neziswa Manana
[email protected]This fish with mango relish is a delightful dish that combines sweet, tangy, and savory flavors perfectly. The fish is cooked to perfection, and the mango relish adds a bright and refreshing touch. I highly recommend this recipe!