FLANK STEAK WITH SNAP-PEA AND ASPARAGUS STIR-FRY
When you pair Asian flavors with spring vegetables and steak, you're bound to come out with a terrific dinner -- plus, the rice catches all the tasty sauce and pan juices.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 35m
Number Of Ingredients 10
Steps:
- Cook rice according to package instructions. Meanwhile, in a large skillet, heat oil over medium-high. Season steak with salt and pepper; cook 4 to 6 minutes per side for medium-rare. Transfer to a plate, and tent with foil (reserve skillet).
- Place snap peas, asparagus, garlic, red-pepper flakes, and 1/4 cup water in skillet. Cook, tossing, until vegetables are crisp-tender, 3 to 5 minutes. Add soy sauce and vinegar; toss to combine.
- Slice steak thinly across the grain. Serve steak, vegetables, and rice drizzled with pan juices.
Nutrition Facts : Calories 441 g, Fat 13 g, Fiber 3 g, Protein 31 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Shah8080
[email protected]This was a great recipe! The steak was tender and the vegetables were cooked perfectly. The sauce was also very good. I would definitely make this again.
V THV
[email protected]I had some trouble getting the steak to cook evenly. The outside was cooked perfectly, but the inside was still a little raw. I think I will try cooking the steak in a skillet next time.
lovely write
[email protected]This stir-fry was a bit too spicy for my taste, but it was still very good. The steak was tender and the vegetables were cooked perfectly. I would definitely make this again, but I would use less chili sauce.
Felipe Ortiz
[email protected]I followed the recipe exactly and the dish turned out great! The steak was tender and flavorful, and the vegetables were still crisp. The sauce was also very good. I would definitely make this again.
Capo hella cool
[email protected]This was a great recipe! The steak was tender and the vegetables were cooked perfectly. The sauce was also very good. I would definitely make this again.
Adeel Mughal1122
[email protected]I had some trouble getting the steak to cook evenly. The outside was cooked perfectly, but the inside was still a little raw. I think I will try cooking the steak in a skillet next time.
Ali Adan
[email protected]This stir-fry was a bit too spicy for my taste, but it was still very good. The steak was tender and the vegetables were cooked perfectly. I would definitely make this again, but I would use less chili sauce.
Licia Smith
[email protected]I followed the recipe exactly and the dish turned out great! The steak was tender and flavorful, and the vegetables were still crisp. The sauce was also very good. I would definitely make this again.
Nambuya Fiona
[email protected]This was a great recipe! The steak was tender and the vegetables were cooked perfectly. The sauce was also very good. I would definitely make this again.
Hukum Paan
[email protected]I made this stir-fry for dinner last night and it was delicious! The steak was cooked perfectly and the vegetables were still crisp. The sauce was also very flavorful. I will definitely be making this again.
Mark Gilles
[email protected]This flank steak stir-fry was a hit with my family! The steak was tender and flavorful, and the snap peas and asparagus were perfectly crisp. I loved the addition of the ginger and garlic, which really gave the dish a nice depth of flavor. I will def