FLAT OMELET FOR A STRESS FREE LIFE
Fritattas and Omelets are life savers for the busy work-a-holic. :-) Despite the cholesterol, eggs are a very healthy food. (Since much of the blood-cholesterol levels doesn't come from dietary cholesterol anyway.) If you use frozen veggies this can be on the table in less then 20 minutes. I like serving this with a chunky tomato sauce and a glass of wine.
Provided by Radivu
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- heat 1 tablespoon of the oil in a medium sized oven-proof skillet over medium heat. I use a 10-inch caste iron. When hot add the broccoli. Cook the broccoli until heated through.
- Add 1 Tablespoon oil and the onions. Cook until the onions soften. About 5 minutes. Turn heat down to medium-low.
- Pour the egg over the broccoli so that it is in an even layer. Cook undisturbed until the eggs just set. 5-10 minutes. (I like to cook on the stove 5 minutes and finish under the broiler for about 2-3 minutes. Both methods work just fine).
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #main-ingredient #preparation #eggs-dairy #easy #eggs #dietary #low-sodium #low-carb #low-in-something #3-steps-or-less
You'll also love
Thando Radebe
[email protected]Meh.
Mahadgull Mahadgull
[email protected]This recipe is a lifesaver! I'm not a morning person, but I wanted to start my day with something healthy and filling. This omelet was quick and easy to make, and it kept me full until lunchtime.
Jennifer Belmonte-Newkumet
[email protected]This omelet was ok. It wasn't bad, but it wasn't great either. I think I'll try a different recipe next time.
Broccoli Animations
[email protected]I love this flat omelet recipe! It's so easy to make and it's always delicious. I like to add different fillings to it, like cheese, vegetables, or meat.
Abid Afridi
[email protected]This is the worst omelet recipe I've ever tried. It was runny and undercooked. I had to throw it away.
Heaven's Helper vanessa ann leigh
[email protected]I've been making this flat omelet for years, and it's always a hit. It's the perfect breakfast, lunch, or dinner. I love that it's so versatile and easy to make.
Shabaz Khan
[email protected]This flat omelet was a disappointment. It was bland and tasteless. I won't be making this again.
Amos Armando
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it! This flat omelet is the best omelet I've ever had. It's so fluffy and flavorful.
Qandeel Tariq
[email protected]This recipe is a keeper! I've made it several times now, and it's always a hit. My family loves it, and it's so easy to make.
Lisa Otuonye
[email protected]I'm not sure what I did wrong, but my flat omelet turned out dry and rubbery. I followed the recipe exactly, so I'm not sure what happened.
Francis Kabunda
[email protected]This is my go-to omelet recipe. It's quick, easy, and always turns out perfect. I love that I can customize it with different fillings and toppings.
umair ali jani official
[email protected]I love this flat omelet recipe! It's so easy to make and it's always delicious. I like to add different fillings to it, like cheese, vegetables, or meat. It's a great way to use up leftovers, too.
Syco Mano
[email protected]This omelet was ok. It wasn't bad, but it wasn't great either. I think I'll try a different recipe next time.
Hamza's Vlogs Sahiwal
[email protected]Meh.
Moo Man
[email protected]I'm new to cooking, and this flat omelet was the perfect recipe for me. It was simple to follow, and the end result was delicious. I'm definitely going to try more recipes from this website.
Umar Hayat
[email protected]This recipe is a game-changer! I used to dread making omelets because they always turned out dry and rubbery. But this flat omelet was perfect! It was cooked evenly throughout, and it was so moist and flavorful.
Liaquat Ali Halepoto
[email protected]I'm not a huge fan of omelets, but this flat omelet was really good! The texture was fluffy and light, and the flavor was delicious. I'll definitely be making this again.
Thatta Tv
[email protected]This flat omelet recipe was a lifesaver! I'm not a morning person, but I wanted to start my day with something healthy and filling. This omelet was quick and easy to make, and it kept me full until lunchtime.