Make and share this Flounder Spinach Bake recipe from Food.com.
Provided by Lucky.Wife
Categories < 60 Mins
Time 45m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Thaw fish if frozen.
- Combine spinach, croutons, corn and cheese. Combine egg and water. Add to spinach mixture, mix well.
- Spread mixture in 12x2 inch pan, cover with foil and bake at 375 degrees for 10 minutes. Arrange fish over spinach, sprinkel with salt and pepper.
- Cover with foil and bake 15 minutes. Remove foil and arrange tomatos on fish, sprinkle with cheese and bake 5 more minutes.
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Max Heiney
heiney24@gmail.comThis was my first time cooking flounder, and it turned out great! The recipe was easy to follow and the fish was cooked perfectly.
Nayyar Abbas
nayyar.abbas@gmail.comI'm not a big fan of fish, but I loved this dish. The flounder was cooked perfectly and the sauce was creamy and flavorful.
mominul alam811
alam811@gmail.comThis recipe is a great way to use up leftover flounder. I also added some chopped artichoke hearts and it turned out great!
Rehana Qasir
qasir.rehana20@hotmail.comI made this recipe for a dinner party and it was a huge success. Everyone loved it!
MD naim uddin Ador
am@gmail.comThis recipe is a great way to get your kids to eat spinach. My kids loved it!
Janet Auma
a_janet@gmail.comI've made this recipe several times and it's always a hit. The flounder is always cooked perfectly and the spinach is creamy and flavorful.
Chukwu Grace
c_grace34@yahoo.comThis was my first time cooking flounder, and it turned out great! The recipe was easy to follow and the fish was cooked perfectly.
Mdmojnu Islam
mdmojnu.i1@yahoo.comI'm not a big fan of fish, but I loved this dish. The flounder was cooked perfectly and the sauce was creamy and flavorful.
Dunai Dadad
dunai_d@aol.comThis recipe is a great way to use up leftover flounder. I also added some chopped artichoke hearts and it turned out great!
Devin Mitchell
devin_mitchell7@hotmail.co.ukI made this recipe for a dinner party and it was a huge success. Everyone loved it!
912 Rome
9-r27@gmail.comThis recipe is a great way to get your kids to eat spinach. My kids loved it!
Abraham idreesbashir
i.a89@hotmail.frI've made this recipe several times and it's always a hit. The flounder is always cooked perfectly and the spinach is creamy and flavorful.
gh bn
gbn@aol.comThis was my first time cooking flounder, and it turned out great! The recipe was easy to follow and the fish was cooked perfectly.
Dance_King GH
g@aol.comI'm not a big fan of spinach, but I loved this dish. The flounder was cooked perfectly and the sauce was creamy and flavorful.
Julian Tukula
j88@gmail.comThis recipe is a great way to use up leftover flounder. I also added some chopped mushrooms and zucchini, and it turned out great!
Daniel C. Wathen
c.daniel@yahoo.comThe flounder was a little dry, but the spinach was delicious.
Ugochi Obiwuru
obiwuruu14@gmail.comI love how easy this recipe is to make. I was able to throw it together in no time, and it turned out great.
Rita Sah
s-r@yahoo.comThis flounder spinach bake was a hit with my family! The fish was cooked perfectly and the spinach was creamy and flavorful. I will definitely be making this again.