FLOURLESS CREPES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Flourless Crepes image

I am in the first phase of South Beach and wanted to find something that I could have for breakfast with my 1 yr old that was quick,easy (tasted good) and was more than just scrambled eggs. Plus as my mother-in-law is a celiac (can't eat anything with gluten), I'm always trying to create things for her enjoyment as well. I filled it with the SB mocha creme and it hit the spot. I plan to make later today with out the vanilla and splenda and maybe add a pinch of salt to use as a wrap for lunch. Hope you like it!

Provided by Chef C.H.

Categories     Breakfast

Time 5m

Yield 3 crepes, 1-2 serving(s)

Number Of Ingredients 5

1 large egg
1 tablespoon nonfat milk (could use any kind or even heavy cream)
1 teaspoon olive oil
1/8 teaspoon Splenda sugar substitute
1/8 teaspoon vanilla

Steps:

  • Wisk all ingredients together till frothy. (Maybe 15-20 strokes).
  • Heat a small non-stick skillet or crepe pan coated with cooking spray over medium heat.
  • Pour 1/3 of batter (about 1/8 of a cup) into pan and swirl to coat. You want the entire bottom of the pan evenly covered. (If there are 'holes' in your batter take a little of the batter to fill in.).
  • Cook about 1 min until nicely set and slightly browned - the top will look cooked.
  • Flip to brown the second side.
  • Remove from pan onto waiting plate and repeat until batter is gone.
  • Fill with your choice of toppings - fruit, ricotta cheese, etc -- .

April G.
[email protected]

Yum!


Mhir hossen
[email protected]

These crepes were delicious! I made them for my family for breakfast and they loved them. They're so light and fluffy, and the flavor is amazing.


Me Nasim Ahmed
[email protected]

I love these crepes! They're so easy to make and they always turn out perfectly. I've made them for breakfast, lunch, and dinner, and they're always a hit.


Hiral Shavdia
[email protected]

These crepes were a bit more challenging to make than I expected, but they were worth the effort. The batter was a little thick, so I had to add a bit more milk. But once I got the hang of it, they turned out great. I served them with Nutella and ban


Eren Yaeger
[email protected]

I've been making crepes for years, and these are the best I've ever had. They're so light and fluffy, and the flavor is amazing. I love that they're flourless too, so they're a great option for people with gluten sensitivities.


Dominic Kiptanui
[email protected]

These crepes were incredibly easy to make and turned out perfectly! I was worried they would be too thick or dry, but they were thin, moist, and flavorful. I served them with fresh fruit and whipped cream, and they were a hit with my family.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #5-ingredients-or-less     #breakfast     #eggs-dairy     #easy     #beginner-cook     #eggs     #dietary     #gluten-free     #inexpensive     #free-of-something     #number-of-servings     #from-scratch