FREEZER-PREP VEGGIE BREAKFAST BURRITOS RECIPE BY TASTY

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Freezer-Prep Veggie Breakfast Burritos Recipe by Tasty image

Here's what you need: olive oil, small white onion, green bell pepper, red bell pepper, cremini mushroom, kosher salt, kale, large eggs, whole milk, pepper, whole wheat tortillas, pinto bean, shredded cheddar cheese, shredded monterey jack cheese, salsa

Provided by Isabel Castillo

Categories     Breakfast

Time 30m

Yield 8 burritos

Number Of Ingredients 15

olive oil, to taste
½ small white onion
1 green bell pepper, seeded and diced
1 red bell pepper, seeded and diced
1 cup cremini mushroom, sliced
kosher salt, to taste
1 cup kale, roughly chopped
8 large eggs
⅓ cup whole milk
pepper, to taste
8 whole wheat tortillas
16 oz pinto bean
¼ cup shredded cheddar cheese
¼ cup shredded monterey jack cheese
salsa, for serving

Steps:

  • Heat a large skillet over medium heat with a drizzle of olive oil. Add the onion and cook for 3 minutes, or until translucent. Add the bell peppers and mushrooms and season with salt. Sauté for 1-2 minutes, then cover and cook for 5 minutes, until the peppers and mushrooms are softened.
  • Add the kale and cook until wilted. Remove the veggies from the pan and set aside. Wipe out the pan.
  • In a bowl, combine the eggs, milk, salt, and pepper. Whisk to combine. Set aside.
  • Heat another drizzle of olive oil in the clean pan. Add the eggs and cook until scrambled to your liking. Remove from the heat.
  • Lay a tortilla on a clean work surface. Add about ⅛ of the eggs and cooked vegetables, 2 ounces of beans, and ½ tablespoon each of the cheddar and Monterey Jack cheeses to the center. Fold in the sides of the tortilla, then roll into a burrito. Repeat with the remaining ingredients.
  • Heat a clean skillet over medium-high heat. Sear the burritos on both sides, starting with the seam side, until the tortilla is brown and crisp.
  • Wrap the burritos individually in foil or reusable beeswax wraps. They will keep in the freezer for up to 3 weeks.
  • When ready to eat, unwrap a burrito and microwave for 3 minutes. Serve with salsa.
  • Calories: 345 Total fat: 12 grams Total carbs: 41 grams Dietary fiber: 10 grams Sugars: 4 grams Protein: 20 grams
  • Enjoy!

Nutrition Facts : Calories 381 calories, Carbohydrate 43 grams, Fat 14 grams, Fiber 6 grams, Protein 19 grams, Sugar 4 grams

Darian Noblett
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These burritos were just what I needed for a quick and easy breakfast. They were packed with flavor and kept me full all morning.


Noman Qurashi
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I'm so glad I found this recipe! These burritos are a great way to start my day. They're healthy, delicious, and easy to make.


Ganga tmg
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These burritos were really good! I loved the combination of flavors. I'll definitely be making these again.


Ross Kearney
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I'm not sure what I did wrong, but my burritos fell apart when I tried to wrap them. Maybe I didn't use enough cheese.


ashley jennings
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These burritos were a bit too spicy for my taste. I think I'll try a different recipe next time.


Ruth Woods
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I followed the recipe exactly, but my burritos didn't turn out as good as the ones in the pictures. Maybe I did something wrong.


Jahed Ahmed
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These burritos were just okay. The veggies were a bit bland, and the eggs were overcooked. I think I'll stick to my regular breakfast routine.


Kripal Pun
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I was a bit skeptical about these burritos at first, but I was pleasantly surprised. They were really tasty and filling. I'll definitely be making these again.


Wndr
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I made these burritos for my family, and they loved them! The burritos were so easy to make, and they were a great way to get my kids to eat their veggies.


dz dz
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These burritos were delicious! I followed the recipe exactly, and they turned out perfect. I will definitely be making these again.


BLACK 4 4 4
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I'm not usually a fan of breakfast burritos, but these were surprisingly good! The veggies were fresh and flavorful, and the eggs were cooked perfectly. I'll definitely be making these again.


Fransisco Garcia
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These breakfast burritos were a lifesaver on busy mornings! They were super easy to make ahead of time and reheat in the microwave. The flavors were amazing, and the veggies were perfectly cooked. I'll definitely be making these again!