FRESH PEA AND MINT SOUP

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Fresh Pea and Mint Soup image

Provided by Sisi Carroll

Categories     Blender     Appetizer     Sauté     Easter     Low Fat     Low Cal     High Fiber     Lunch     Mint     Spring     Low Cholesterol     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 10 servings

Number Of Ingredients 6

2 tablespoons olive oil
1 2/3 cups chopped shallots (about 6 very large)
2 garlic cloves, minced
8 cups shelled fresh peas (from about 5 pounds peas in pods) or two 16-ounce bags frozen petite peas, unthawed
5 1/2 cups (or more) low-salt chicken broth (preferably organic)
1/4 cup chopped fresh mint plus additional for garnish

Steps:

  • Heat oil in heavy large pot over medium heat. Add shallots and garlic. Sauté until tender, about 7 minutes. Add peas and stir 1 minute. Add 5 1/2 cups broth and bring to simmer. Cook until peas are very tender, about 8 minutes. Cool 15 minutes. Puree soup and 1/4 cup chopped mint in batches in blender until smooth. Return to same pot; thin with more broth by 1/4 cupfuls, if desired. DO AHEAD: Can be made 1 day ahead. Cool, cover, and chill.
  • Rewarm soup over medium-low heat. Season to taste with salt and pepper. Ladle into bowls; garnish with additional mint.
  • What to drink:
  • A bottle of bubbly is the perfect way to begin this special meal. It's also a great pairing for the soup. We like the crisp acidity and long finish of the Champagne Henriot NV Brut Souverain ($35, France).

olumor ngozi
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This soup is a great way to use up leftover vegetables. I added some chopped carrots and celery to the soup and it turned out great.


Damien O'Connell
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This soup is so easy to make and it's always a hit with my family. I love that I can make it ahead of time and it's just as good the next day.


Amok Gurung
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This soup was a bit too bland for my taste. I think I'll add some more salt and pepper next time.


Kamla Singh
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This soup is a great way to get your kids to eat their vegetables. My kids loved the sweet peas and the mint flavor was a nice surprise.


Milkias Medhanie
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This soup is the perfect comfort food on a cold day. It's hearty and filling, and the flavors of the peas and mint are so soothing.


Kashif Jameel
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This soup was a bit too minty for my taste. I think I'll use less mint next time.


sandip kunwar
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This soup is a great way to use up leftover ham. I added some chopped ham to the soup and it turned out great.


Balogun Peter
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Absolutely scrumptious! The fresh peas and mint give this soup a light and refreshing flavor that is perfect for a summer meal.


Chiamaka Okeke
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This soup was a bit too thick for my liking. I think I'll add more broth next time.


Sajid Gamer
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I made this soup for a potluck and it was a huge success! Everyone raved about how delicious it was.


flora chama
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This soup is so easy to make and it's always a hit with my family. I love that I can use fresh or frozen peas, depending on what I have on hand.


Basil Anime
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Meh.


Harindra Bk
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Delicious and nutritious! I love that this soup is made with fresh, seasonal ingredients. It's the perfect way to enjoy the flavors of spring.


Abdul Haque
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This soup was a bit bland for my taste. I think I'll add some more herbs and spices next time.


Shelbooi Innocent
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Easy to make and packed with flavor. I used frozen peas and it still turned out great. My family loved it!


Umair malik 3060
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This soup was a delightful burst of spring flavors! The combination of fresh peas and mint was both refreshing and satisfying. I added a bit of extra garlic and a pinch of cayenne pepper for a touch of spice, and it turned out perfectly. Will definit